Is Cadbury bournville chocolate bar dark chocolate Gluten Free?

The Ingredient Breakdown

As a food scientist, I look beyond the marketing claims to the chemical composition of food. The Cadbury bournville chocolate bar dark chocolate is a classic, but it is formulated as a 'biscuit' style chocolate rather than a pure dark chocolate. The primary culprit for the gluten flag is the inclusion of wheat flour. Unlike some chocolates that may suffer from cross-contamination risks in a factory, this bar intentionally uses wheat flour as a structural ingredient, likely to provide that specific snap and biscuit texture associated with the Bournville brand.

Furthermore, the ingredient list explicitly flags may contain nuts and wheat. This indicates that while the wheat is an intentional addition, the facility handles allergens extensively. For those strictly avoiding gluten, the presence of wheat flour in the main ingredient list is a definitive disqualifier, regardless of the cocoa content.

Nutritional Value

From a nutritional standpoint, this bar sits firmly in the 'treat' category. It is high in sugar and contains significant amounts of vegetable fats (palm and shea) alongside cocoa butter. While it provides a quick energy boost, it lacks the high fiber and protein content often associated with healthier, pure dark chocolate options. It fits into a balanced diet only as an occasional indulgence, not as a health food.