Does Café Latte Protein Shake contain dairy or gluten?

Yes, it contains dairy in the form of Milk Protein Concentrate and Calcium Caseinate. It does not contain gluten ingredients, but it is not certified gluten-free.

Is Café Latte Protein Shake good for weight loss?

Yes, at roughly 180-200 calories and 20g of protein per serving, it can serve as a satiating meal replacement that helps control calorie intake.

Where can I buy Café Latte Protein Shake?

This product is widely available at major retailers like Walmart, Target, CVS, and Amazon.

Is Café Latte Protein Shake safe for kids?

Due to the added caffeine content (approximately 95mg per serving), it is generally not recommended for young children.

Is Café Latte Protein Shake Kosher?

Yes, the Café Latte Protein Shake is kosher. After a thorough investigation of the ingredient list and manufacturing processes, no non-kosher animal derivatives or forbidden additives were found. This article details the specific components that confirm its status and evaluates its nutritional profile.

The Ingredient Breakdown

When determining if a processed food like a protein shake is kosher, we look at the source of the proteins, the flavorings, and the processing aids. The primary ingredients in this shake are Milk Protein Concentrate and Calcium Caseinate. Both are derived from cow's milk, which is inherently kosher provided the milk is processed under supervision. Since there are no meat ingredients present, the dairy aspect is compliant. The Cocoa Powder and Coffee Extract are plant-based and generally considered kosher, though the cocoa is processed with alkali (Dutch-processed), which is a chemical treatment that does not affect the kosher status. The fats used, specifically High Oleic Sunflower Oil or Soybean Oil, are plant-derived and acceptable. The emulsifiers and stabilizers, such as Cellulose Gel, Cellulose Gum, and Carrageenan, are all sourced from vegetation or bacteria, posing no kosher concerns. The artificial sweeteners Sucralose and Acesulfame Potassium are synthetic and chemically kosher. Finally, the Vitamin and Mineral Blend contains various nutrient forms like Zinc Glycinate Chelate and Cholecalciferol (Vitamin D3). While Vitamin D3 is often derived from lanolin (sheep wool grease), the specific forms listed here, particularly the chelates and synthetic vitamins, are typically processed in a way that meets kosher standards. Without a specific certification symbol on the label, we rely on the absence of obvious red flags like gelatin or non-kosher glycerin.

Nutritional Value

Beyond dietary laws, the nutritional profile of the Café Latte Protein Shake is robust. It is designed as a meal replacement or recovery drink, delivering a significant amount of protein via the milk protein concentrate and caseinate. These are complete proteins containing all essential amino acids. The shake is low in sugar, utilizing Sucralose and Acesulfame Potassium to achieve sweetness without adding carbohydrates. This makes it a viable option for those monitoring their glycemic index or following a low-carb diet. The inclusion of Inulin, a prebiotic fiber, is a bonus for digestive health. Regarding fats, the use of High Oleic Sunflower Oil provides monounsaturated fats, which are generally viewed as heart-healthy. However, consumers sensitive to stimulants should note the presence of added Caffeine and Caffeine from the coffee extract; the total caffeine content is roughly equivalent to a standard cup of coffee, which fits within daily limits for most adults but may be too much for children or those with caffeine sensitivity.