Is Caprice des Dieux Gluten Free?
Yes, Caprice des Dieux is gluten-free. This classic French soft cheese relies on a minimalist ingredient list that naturally excludes wheat, barley, and rye. Below, we break down exactly why this creamy treat is safe for your gluten-free diet.
The Ingredient Breakdown
As a food scientist, I look for hidden culprits in complex formulations, but Caprice des Dieux is refreshingly simple. The ingredient list is short: Lait de vache et crème pasteurisés de France (pasteurized cow's milk and cream), sel (salt), and ferments lactiques (lactic acid starters).
There are no thickeners, modified starches, or flavor enhancers that typically carry gluten risks. The primary ingredient, cow's milk, is naturally gluten-free. The lactic acid starters are bacterial cultures used for fermentation; they are not derived from gluten-containing grains. While some cheeses use anti-caking agents or stabilizers derived from wheat, this specific product does not. Therefore, the risk of gluten contamination from the manufacturing process itself is virtually non-existent based on the formulation.
Nutritional Value
Caprice des Dieux is a high-fat, moderate-protein food. A standard serving (typically 30g) contains approximately 100-110 calories, with the majority coming from fat (around 9-10g). It contains less than 1g of carbohydrates and 0g of sugar per serving, making it an excellent choice for those following a ketogenic or low-carb diet.
Because it is made entirely from dairy, it is a good source of calcium and protein, essential for bone health and muscle maintenance. However, due to its high saturated fat content, it should be consumed in moderation if you are monitoring heart health or caloric intake. It fits well into a balanced diet as a flavor-rich addition to salads or a satisfying snack.
Frequently Asked Questions
Does Caprice des Dieux contain dairy or gluten?
Is Caprice des Dieux good for weight loss?
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Is Caprice des Dieux safe for kids?
Pro Tip
Always double-check the label. Manufacturers change ingredients frequently without notice!