Does Carb Balance Flour contain dairy or gluten?

It contains wheat gluten (vital wheat gluten and wheat gluten isolate) but contains no dairy ingredients. It is not suitable for those with Celiac disease or gluten intolerance.

Is Carb Balance Flour good for weight loss?

Yes, with 110 calories and 28g of fiber per tortilla, it promotes fullness and fits well into calorie-controlled or low-carb diets.

Where can I buy Carb Balance Flour?

Mission products are widely available at major retailers like Walmart, Target, Kroger, and online via Amazon.

Is Carb Balance Flour safe for kids?

Yes, it is safe for children. It contains no caffeine or excessive sugar. However, the high fiber content might be too filling for very small appetites.

Is Carb Balance Flour Vegan?

Yes, Mission Carb Balance Flour is considered vegan. After a thorough investigation of the ingredients list, we found no animal-derived components such as dairy, eggs, or honey. However, strict vegans should be aware that this product contains vital wheat gluten, which is a protein derived from wheat.

The Ingredient Breakdown

As a food scientist, I always look beyond the marketing claims and go straight to the formulation. The primary concern for vegans is usually hidden animal products like casein (milk), whey, or egg whites. Let's look at the specific components of Mission Carb Balance Flour.

The base of this flour is a blend of Water, Modified Wheat Starch, Wheat Flour, and Vital Wheat Gluten. While these are all plant-derived, the inclusion of Vital Wheat Gluten and Wheat Gluten Isolate is significant. Gluten is the elastic protein found in wheat. While strictly plant-based, it is often a point of contention for some dietary philosophies, though it is perfectly acceptable for a standard vegan diet.

Next, we examine the fats and processing aids. The product uses Vegetable Shortening derived from Interesterified and Hydrogenated Soybean Oils. This is a plant-based fat source, confirming there is no lard or butter present. For leavening and texture, the formula relies on Sodium Acid Pyrophosphate and Baking Soda, which are inorganic chemical compounds, and Distilled Monoglycerides. Monoglycerides can sometimes be derived from animal fats, but in the context of mass-market tortillas like Mission, they are almost exclusively sourced from vegetable oils.

Finally, the preservatives and sweeteners are vegan-friendly. Calcium Propionate and Sorbic Acid are synthetic preservatives. Steviol Glycosides is the chemical name for Stevia, a zero-calorie sweetener extracted from the Stevia plant leaf. There are no artificial colors or flavors listed that raise vegan flags.

Nutritional Value

From a nutritional standpoint, Mission Carb Balance Flour is engineered for high fiber and low net carbohydrate intake. A single serving (one 71g tortilla) contains 110 calories, which is relatively standard for a large wrap. However, the macronutrient profile is distinct: it packs 6g of fat and a massive 28g of dietary fiber.

This high fiber content (100% of the daily value) is what allows the product to advertise 4g Net Carbs. To calculate net carbs, you subtract the fiber from the total carbohydrates (32g total carbs - 28g fiber = 4g net carbs). This makes it an excellent option for those following Keto, Atkins, or low-carb diets.

In terms of micronutrients, it is fortified with Calcium (8% DV), though it is low in Iron and Potassium. The sodium content is moderate at 550mg (24% DV), which is something to monitor if you are salt-sensitive. Overall, the nutritional profile supports weight management goals due to the high satiety provided by the fiber and protein (10g) content.