Does Celsius Sparkling Mango Passionfruit contain dairy or gluten?

No, this specific flavor is free from dairy, lactose, and gluten ingredients. It is suitable for those with celiac disease or lactose intolerance.

Is Celsius Sparkling Mango Passionfruit good for weight loss?

Yes, at only 10 calories and 0g sugar, it can help satisfy sweet cravings without adding to your daily caloric intake. The caffeine may also slightly boost metabolism.

Where can I buy Celsius Sparkling Mango Passionfruit?

You can find it at major retailers like Walmart, Target, and Costco, as well as online through Amazon and the official Celsius website.

Is Celsius Sparkling Mango Passionfruit safe for kids?

No, due to the high caffeine content (200mg per can), it is not recommended for children or adolescents.

Is Celsius Sparkling Mango Passionfruit Keto?

Yes, Celsius Sparkling Mango Passionfruit is keto-friendly. This beverage contains zero grams of sugar and zero grams of carbohydrates, making it a suitable option for those adhering to a strict ketogenic diet. It relies on artificial sweeteners rather than sugar to achieve its sweet flavor profile without impacting your daily carb limit.

The Ingredient Breakdown

When evaluating a beverage for ketosis, the primary concern is any ingredient that can be converted into glucose. In the case of Celsius Sparkling Mango Passionfruit, the sweetening agents are the most critical component to analyze. The product uses Sucralose, a synthetic sweetener that is roughly 600 times sweeter than sugar. Because the body does not metabolize sucralose, it passes through the system without raising blood sugar or insulin levels, making it an ideal choice for keto.

Next, we look at the energy and metabolism blend. Ingredients like Taurine, Guarana Seed Extract, and Green Tea Extract are standard in energy drinks and are entirely non-carbohydrate. Guarana and Green Tea provide natural caffeine and antioxidants, which can actually support metabolic rate. The Vegetable Juice listed is used solely for color (to give it that orange hue) and does not contribute a meaningful amount of carbohydrates. Finally, the vitamin profile (Niacinamide, Biotin, etc.) is also carbohydrate-free. There are no hidden sugars, maltodextrins, or starches in this specific flavor.

Nutritional Value

Looking at the nutritional facts, the numbers are very favorable for a ketogenic lifestyle. A standard 12 oz can contains only 10 calories. More importantly, it lists 0g Total Carbohydrates and 0g Sugars. On keto, the goal is usually to stay under 20-50g of net carbs per day. Since this drink contributes zero to that count, it fits easily into your macros without requiring any compensation elsewhere in your diet.

While it contains no fat, which is the primary fuel source for keto, it is a 'free' food in terms of energy restriction. The lack of calories means it won't hinder weight loss efforts driven by caloric deficit. The caffeine content (approx. 200mg) provides an energy boost similar to a cup of coffee, which can be helpful for workouts while fasting. However, because it contains no fat, it won't break a fast either, making it a versatile option for those doing intermittent fasting alongside keto.