Does Cheddar blast contain dairy or gluten?

Cheddar blast contains dairy (Cheddar Cheese, Whey, Buttermilk) but is free from gluten ingredients.

Is Cheddar blast good for weight loss?

No, it is high in calories and fat from multiple oils, making it less ideal for strict weight loss diets.

Where can I buy Cheddar blast?

Cheddar blast is available at major retailers like Walmart, Target, and online via Amazon.

Is Cheddar blast safe for kids?

Yes, it is generally safe for kids as it contains no caffeine. However, it is high in sodium and should be given in moderation.

Is Cheddar blast Gluten Free?

Yes, Cheddar blast is gluten-free. Based on the ingredient list provided, this product does not contain wheat, barley, rye, or any gluten-derived ingredients. It relies on cornmeal and rice flour as its primary grain bases, making it a safe option for those avoiding gluten.

The Ingredient Breakdown

When determining if a snack is safe for a gluten-free diet, we look for the absence of wheat, barley, rye, and hidden gluten sources like malt flavoring. The primary ingredients in Cornmeal and Rice Flour are naturally gluten-free grains. These serve as the structural base for the puffs, providing that satisfying crunch without the gluten.

Dairy ingredients like Cheddar Cheese, Whey, and Buttermilk are also naturally free of gluten. However, it is important to note that these ingredients make the product unsuitable for those with dairy allergies or lactose intolerance. The flavor profile comes from Natural Flavor, Citric Acid, and Black Pepper, none of which typically pose a gluten risk. The use of Sunflower Oil, Canola Oil, and Corn Oil ensures a rich texture without any gluten-based binding agents.

While the product is free from gluten ingredients, those with high sensitivity should always be aware of manufacturing environments. Since this product contains dairy and corn, it is produced in facilities that may handle other allergens, but based strictly on the label, it passes the gluten-free test.

Nutritional Value

While being gluten-free makes Cheddar blast accessible to many, it is important to look at the nutritional density. The product is primarily composed of refined oils and flours. The combination of Sunflower Oil, Canola Oil, and Corn Oil contributes to a higher fat content, which is typical for savory, crunchy snacks designed to mimic the texture of cheese puffs.

The calorie count is likely moderate for a snack serving, but the Salt and Sea Salt content can be significant. For individuals monitoring their sodium intake, this is a factor to consider. Additionally, while there are no added sugars listed, the refined carbohydrates from Cornmeal and Rice Flour can impact blood sugar levels similarly to sugar. This snack is best enjoyed as an occasional treat rather than a dietary staple.