Does Chevre with honey contain dairy or gluten?

It contains dairy (goat's milk) but is completely gluten-free, with no wheat, barley, or rye ingredients listed.

Is Chevre with honey good for weight loss?

It can be, thanks to its high protein and fat content that promotes satiety, but it's calorie-dense (around 90 per ounce), so limit to small portions paired with low-calorie veggies.

Where can I buy Chevre with honey?

You can find it at major retailers like Whole Foods, Trader Joe's, or Amazon, often in the cheese section of grocery stores.

Is Chevre with honey safe for kids?

Yes, it's safe for kids as it has no caffeine or artificial stimulants, but introduce dairy cautiously if they have allergies; the honey is pasteurized and safe for all ages.

Is Chevre with honey Gluten Free?

Yes, Chevre with honey is gluten-free. This creamy goat cheese blend relies on goat's milk, salt, cultures, and honey for flavor, with absolutely no gluten-containing grains like wheat, barley, or rye in the mix. It's a safe, delicious option for those avoiding gluten, though it does contain dairy.

The Ingredient Breakdown

As a food scientist, I always start by deconstructing the label to hunt for hidden gluten culprits. In the case of GOAT'S MILK CHEESE, the core components are straightforward: GOAT'S MILK, SALT, CHEESE CULTURES (specifically MILKI and MICROBIAL RENNET). Natural cheese is inherently gluten-free because it's derived from milk fermentation, not grains. The cultures and rennet here are microbial, meaning they're enzymes or bacteria grown in a lab environment—typically on a gluten-free medium—ensuring no cross-contamination risks.

Next up is the sweetener: HONEY POWDER, which is a blend of CANE SUGAR and HONEY. Honey is a natural bee product, entirely grain-free, and the cane sugar adds sweetness without any wheat derivatives. Finally, the addition of pure HONEY reinforces this. There are no thickeners, flavorings, or fillers listed that could introduce gluten, such as modified food starch (often wheat-based) or malt vinegar. The only flag here is CONTAINS MILK, which is a standard allergen warning for lactose intolerance or dairy allergies, but it has no bearing on gluten safety.

Nutritional Value

From a nutritional standpoint, Chevre with honey offers a balanced profile of fats and proteins, making it a satisfying snack or appetizer. A typical serving (about 1 oz) provides around 80-100 calories, with 6-7 grams of fat (mostly saturated from the goat's milk) and 5-6 grams of protein. The honey elements contribute about 3-5 grams of sugar per serving, which is moderate compared to sugary desserts but adds a natural sweetness that pairs well with the tangy goat cheese.

This product fits well into low-carb or keto diets due to its high fat and protein content, keeping you full without spiking blood sugar dramatically. However, if you're watching calorie intake for weight loss, portion control is key—pair it with veggies rather than crackers to keep it gluten-free and light. Overall, it's a nutrient-dense food that delivers calcium and probiotics from the cultures, supporting gut health without unnecessary additives.