Is Chicken Bone Broth With Sea Salt Gluten Free?

The Ingredient Breakdown

When evaluating a product for gluten safety, we look beyond the obvious. While chicken and salt are naturally gluten-free, the complexity often lies in the flavorings and extracts. Let's look at the specific ingredients in this broth.

The base is ORGANIC CHICKEN BROTH and ORGANIC CHICKEN FLAVOR. In high-quality broths, these are derived strictly from meat and collagen. There is no indication of hydrolyzed wheat protein, which is a common filler in lower-quality bouillons.

A key ingredient to scrutinize is ORGANIC YEAST EXTRACT. Yeast extract is a flavor enhancer (often found in Marmite or Vegemite). While yeast is a fungus, not a grain, it can sometimes be grown on barley or wheat. However, in certified organic products and those marketed as gluten-free, yeast extract is typically derived from sugar beets or molasses. Based on the lack of gluten flags on this product, the yeast extract used here is gluten-free.

The remaining ingredients—ORGANIC ONION POWDER, ORGANIC CARROT JUICE CONCENTRATE, and ORGANIC TURMERIC EXTRACT—are all vegetable-derived and pose no gluten risk. SEA SALT is naturally gluten-free and acts as a clean preservative.

Nutritional Value

From a nutritional standpoint, this Chicken Bone Broth is a low-calorie, low-carb option. The inclusion of ORGANIC CANE SUGAR is worth noting; while it adds a negligible amount of sweetness to balance the savory notes, the quantity is likely very small (usually less than 1g per serving). This makes it suitable for most low-sugar diets, provided you don't consume the entire container in one sitting.

The fat content comes from ORGANIC CHICKEN FAT. This is excellent for satiety and adds mouthfeel without using dairy or artificial emulsifiers. For those on a Paleo or Keto diet, the fat content is a benefit, though strict Keto followers might monitor the trace carbs from the carrot juice and cane sugar. Overall, it fits well within a balanced, whole-food diet.