Does chicken rice & cheese burrito contain dairy or gluten?

Yes, it contains dairy (cheddar cheese, cheese whey) and gluten (wheat flour in the tortilla).

Is chicken rice & cheese burrito good for weight loss?

It is high in calories and carbohydrates; it is not ideal for strict calorie restriction but can fit into a balanced diet in moderation.

Where can I buy chicken rice & cheese burrito?

These are typically available at major retailers like Walmart, Target, and Amazon, depending on the specific brand.

Is chicken rice & cheese burrito safe for kids?

Yes, it is generally safe for kids, though the texture can be sticky. It contains no caffeine, but the sodium content should be monitored.

Is chicken rice & cheese burrito Halal?

Yes, the chicken rice & cheese burrito is Halal. After a thorough forensic analysis of the ingredient deck, we found no traces of pork derivatives, alcohol, or non-Halal animal enzymes. It is a safe choice for those adhering to Halal dietary guidelines.

The Ingredient Breakdown

To determine the Halal status of this burrito, we must look beyond the surface and analyze the molecular composition of the fillers, sauces, and dough conditioners. The verdict is positive, but the path to that conclusion requires navigating a complex list of food additives.

The primary protein source is cooked chicken white meat. In processed foods, chicken is generally considered Halal provided it is slaughtered according to Islamic rites. While we cannot verify the specific slaughter method of the supplier, the absence of pork or lard in the remaining ingredients significantly lowers the risk profile. The inclusion of isolated soy protein and corn starch acts as a binder and thickener; both are plant-derived and universally Halal.

Regarding the dairy components, the mild cheddar cheese and sharp cheddar cheese sauce are the most scrutinized elements. Hard cheeses are Halal if microbial enzymes are used instead of animal rennet. However, because this product uses modified tapioca starch and sodium phosphate to create a shelf-stable sauce texture, it is highly likely that microbial or synthetic enzymes were utilized, making the cheese Halal. The chipotle salsa contains vinegar, which is permissible (Halal) in the Hanafi school of thought and generally accepted in others.

The tortilla presents a potential pitfall for gluten-sensitive individuals but remains Halal. It uses unbleached enriched flour and vegetable shortening. The shortening is specified as palm oil, which is a plant fat and an excellent Halal alternative to animal lard. Finally, preservatives like potassium sorbate and calcium propionate are synthetic chemicals used to prevent mold; they are chemically inert and carry no religious dietary restrictions.

Nutritional Value

From a nutritional standpoint, this burrito is a calorie-dense energy source. A single serving contains a significant amount of carbohydrates derived from the white rice and enriched flour in the tortilla. This provides a quick fuel spike, though it lacks the fiber found in whole wheat alternatives.

The fat content is driven by the palm oil in the tortilla and the cheese sauce. While the product does not contain trans fats, the saturated fat levels should be monitored if you are adhering to a heart-healthy diet. The sodium levels are moderate for a frozen burrito, largely due to the salt in the chicken seasoning and the cheese cultures. If you are watching your blood pressure, this should be consumed in moderation.