Is CHICKPEA MASALA Halal?

The Ingredient Breakdown

As a food scientist, I analyze ingredients for hidden risks. When determining if a product is Halal, we look for three main culprits: pork derivatives, alcohol, and non-Halal meat by-products. Fortunately, Chickpea Masala is a clean product in this regard.

The base consists of Basmatic Rice, Chickpeas, and vegetables like Onions and Tomatoes. These are naturally Halal. The fats used are Expeller Pressed Sunflower Oil and Coconut Cream, both plant-based and permissible. Even the thickening agent, Native Cornstarch, is derived from corn and is safe.

Spices and flavorings are often where hidden ingredients like wine-based extracts appear, but here we see safe options like Garlic, Ginger, Turmeric, and Fenugreek Leaves. There are no artificial flavors or preservatives listed that raise concern. Therefore, from a strict ingredient standpoint, this meal is fully compliant.

Nutritional Value

While Halal certification is the primary focus, nutritional profile matters for a balanced diet. Chickpea Masala is a dense source of energy. The combination of Basmatic Rice and Chickpeas provides complex carbohydrates and plant-based protein, making it a satisfying meal.

Regarding fats, the use of Coconut Cream and Sunflower Oil contributes to the calorie count, but these are primarily unsaturated and plant-derived fats. The Cane Sugar content is relatively low compared to processed snacks, and the Turmeric and Ginger offer anti-inflammatory benefits. It fits well into a standard diet, though portion control is advised if you are monitoring caloric intake.