Is Chobani Zero Sugar Greek Yogurt Mixed Berry Kosher?

The Ingredient Breakdown

When determining if a product is kosher, we look for specific red flags like non-kosher flavorings, gelatin, or certain food additives. For Chobani Zero Sugar Greek Yogurt Mixed Berry, the ingredient list is surprisingly clean from a kosher perspective. The base consists of ultra-filtered nonfat milk and skim milk, which are inherently kosher (assuming the milk itself comes from a kosher source, which is standard for major brands).

The sweetening system relies on allulose, stevia leaf extract, and monk fruit extract. These are plant-derived sweeteners and pose no kosher issues. The thickening agents, tapioca flour and guar gum, are vegetable gums and are acceptable. Even the coloring, listed as vegetable juice concentrate, is derived from plants and is perfectly fine. There are no artificial colors like Red 40 or Blue 1, which sometimes require kosher certification due to their processing.

Finally, the natural flavors and cultures are the only ingredients that typically require a kosher symbol (like a 'U' inside a circle) to be guaranteed kosher. However, because this specific product line does not contain any obvious non-kosher components (like wine or specific animal derivatives), and Chobani generally maintains high standards, the lack of a symbol does not indicate a problem here. The absence of high-risk ingredients makes this product acceptable.

Nutritional Value

From a nutritional standpoint, this yogurt is designed for the low-carb and keto communities. A standard 5.3 oz cup contains approximately 60 to 80 calories, with the majority coming from protein. You get a solid 12 to 14 grams of protein per serving, which is excellent for satiety.

The 'Zero Sugar' claim is achieved by using allulose, a rare sugar that the body does not metabolize as a carbohydrate. Consequently, the total carbohydrate count is low (around 4-5 grams), and the net carb count is often listed as 1 or 2 grams. This fits well within strict diet limits. It is also fat-free, making it suitable for those monitoring fat intake. While it lacks the probiotic diversity of some raw yogurts, it provides a solid macro profile for a convenient snack.