Does Cinnamon Coffee Cake contain dairy or gluten?

Yes, it contains both. It has wheat flour (gluten) and butter/whey (dairy).

Is Cinnamon Coffee Cake good for weight loss?

No, it is high in calories, sugar, and fat, making it unsuitable for weight loss diets.

Where can I buy Cinnamon Coffee Cake?

This specific product is generally available at major retailers like Walmart, Target, and on Amazon.

Is Cinnamon Coffee Cake safe for kids?

It is safe for kids in moderation, but be aware of the high sugar content and the presence of soy and dairy allergens.

Is Cinnamon Coffee Cake Gluten Free?

No, Cinnamon Coffee Cake is not gluten-free. A detailed analysis of the ingredient list reveals the presence of wheat flour and wheat gluten, making it unsuitable for those with Celiac disease or gluten sensitivity. While it is a tasty treat, it is strictly off-limits for a gluten-free diet.

The Ingredient Breakdown

As a food scientist, I look at the ingredient list to determine safety for specific dietary needs. For this Cinnamon Coffee Cake, the verdict is clear due to several key components. The primary culprit is the BLEACHED ENRICHED FLOUR, which is explicitly identified as WHEAT FLOUR. This is the structural base of the cake and contains gluten. Additionally, the ingredient list includes WHEAT GLUTEN, which is often added to baked goods to improve texture and chewiness, further confirming the presence of gluten.

Furthermore, this product contains multiple allergens beyond gluten. You will find BUTTER and WHEY in the icing and batter, indicating it contains dairy. The presence of SOYBEAN OIL, SOY FLOUR, and SOY LECITHIN means it is not suitable for those with soy allergies. For anyone with Celiac disease, even trace amounts of wheat can cause a reaction, so this specific product should be avoided entirely.

🚫 Culprit Ingredients:

wheat

Nutritional Value

From a nutritional standpoint, this Cinnamon Coffee Cake is a high-calorie, high-sugar indulgence. The primary macronutrient is carbohydrates derived largely from SUGAR and refined flour. While it provides a quick burst of energy, it lacks significant fiber or protein to sustain that energy, likely leading to a sugar crash later. The inclusion of BUTTER and various oils contributes to the saturated fat content, which should be monitored for heart health.

Regarding dietary fit, this cake is not suitable for low-carb, keto, or diabetic diets due to the high sugar and refined flour content. It does provide small amounts of iron and B-vitamins from the enriched flour, but this does not outweigh the high caloric density. It is best viewed as an occasional treat rather than a dietary staple.