Is Coca-Cola Gluten-Free? Unpacking the Myths!

When evaluating whether Coca-Cola is gluten-free, we need to look at its ingredients. The beverage is made from carbonated water, high fructose corn syrup, caramel color, phosphoric acid, and natural flavors. None of these ingredients contain gluten, making Coca-Cola a safe choice for those with gluten sensitivities or celiac disease. Since gluten is primarily found in grains like wheat, barley, and rye, and none of the components in Coca-Cola fall into these categories, we can confidently label it as gluten-free.

A typical serving of Coca-Cola provides 140 calories and 39g of sugar. It's important to note that while it’s gluten-free, it does contain added sugars and doesn’t provide any essential nutrients.