Does Coffee x Milk Tea contain dairy or gluten?

Yes, it contains dairy in the form of raw milk and milk fat. It does not appear to contain gluten ingredients, but those with Celiac disease should be cautious of cross-contamination in processing facilities.

Is Coffee x Milk Tea good for weight loss?

No. The high sugar content spikes insulin, which promotes fat storage. The liquid calories also do not provide satiety, making it counterproductive for weight loss.

Where can I buy Coffee x Milk Tea?

This specific blend appears to be a generic or private label product. Similar ready-to-drink coffee milk teas are available at major retailers like Walmart, Target, and online via Amazon.

Is Coffee x Milk Tea safe for kids?

While the ingredients are generally safe, the high caffeine content from the instant coffee and tea, combined with the high sugar load, makes it unsuitable for children.

Is Coffee x Milk Tea Keto?

No, Coffee x Milk Tea is not keto-friendly. While the combination of coffee and milk sounds promising, the inclusion of sugar as a primary ingredient makes it incompatible with a strict ketogenic diet. This analysis explains exactly why this beverage will likely kick you out of ketosis.

The Ingredient Breakdown

As a food scientist, looking at the label for Coffee x Milk Tea reveals a classic formulation designed for mass appeal, not metabolic health. The primary issue for keto dieters starts right at the top of the ingredient list: water, raw milk, sugar.

The presence of sugar (sucrose) is the immediate deal-breaker. In a keto diet, the goal is to limit carbohydrate intake to 20-50 grams per day to maintain ketosis. Sugar is a pure carbohydrate that spikes blood glucose and insulin levels, directly counteracting the metabolic state of ketosis. Even a small serving of this drink can contain enough sugar to exceed your daily carb limit.

We also see raw milk. While raw milk contains natural lactose (a sugar), it also provides fat. However, the added sugar in this product vastly outweighs the nutritional profile of the milk alone. Additionally, the inclusion of mono-and diglycerides of fatty acids and sucrose esters of fatty acid are emulsifiers used to keep the fat and water phases mixed. While generally recognized as safe, they indicate a highly processed product rather than a natural brew.

Finally, the list includes a variety of stabilizers and buffers like sodium hexametaphosphate and sodium citrate. These are used to prevent separation and maintain a consistent pH. While they don't add carbs, they confirm that this is an ultra-processed beverage, which keto purists often try to avoid regardless of macros.

🚫 Culprit Ingredients:

sugar

Nutritional Value

From a nutritional standpoint, Coffee x Milk Tea is a high-calorie, high-sugar beverage. Without an exact label for the specific brand, we can infer from the ingredient list that the sugar content is significant. A standard serving of sweetened milk tea can easily contain 20g to 40g of sugar.

For a keto diet, consuming 20g of sugar in one drink is catastrophic to your daily allowance. It leaves very little room for any other carbohydrates from vegetables or nuts. Furthermore, the calories in this drink are likely high due to the combination of raw milk and sugar. If you are drinking this for energy, you are better off consuming fats that provide sustained energy without the insulin spike.

The fat content comes primarily from the milk fat and raw milk. While fat is the staple of the keto diet, the source matters. Here, the fat is accompanied by a heavy load of carbohydrates, making the macronutrient ratio unsuitable for ketosis. It is not a 'high-fat, low-carb' food; it is a 'moderate-fat, high-carb' food.