Is Collagen Protein Hydrolysed Collagen Protein Keto?

The Ingredient Breakdown

As a food scientist, I look for formulations that align with metabolic goals like ketosis. This product is a prime example of a well-designed keto supplement. The primary ingredient is Hydrolysed Collagen Peptide Blend. Because collagen is a protein, it contains zero carbohydrates. Unlike whey or plant proteins that may carry trace sugars, hydrolyzed collagen is pure protein, making it metabolically neutral regarding blood sugar spikes.

The standout feature here is the goMCT Oil Powder. This isn't just a filler; it is a high-quality fat source consisting of 70% Medium Chain Triglycerides. MCTs are unique because they are rapidly converted into ketones by the liver, providing immediate energy and fueling ketosis. The 30% prebiotic acacia fiber is also a smart addition, aiding digestion without impacting net carb counts.

Even the sweetener choice is on point. The product uses Stevia, a natural, zero-calorie sweetener derived from the Stevia rebaudiana plant. It does not raise blood glucose or insulin levels, which is the absolute requirement for a sweetener to be considered keto-compliant.

Nutritional Value

When evaluating a keto product, we look at the net carb count first. This blend is impressive because the protein and fat sources are essentially carb-free. The inclusion of MCT Oil Powder significantly boosts the fat content, which is the cornerstone of the ketogenic diet. Typically, a serving of this product will provide a substantial amount of healthy fats and protein with negligible carbohydrates.

The calorie count will be higher due to the MCTs, but these are calories your body utilizes for energy rather than storing. The Vitamin C and Amino Blend (including Glutamine and Tryptophan) add nutritional density without adding carbs. This product fits perfectly within the strict macronutrient limits of a standard keto diet (usually 70-75% fat, 20-25% protein, 5-10% carbs).