Does Cookies&Cream Shake contain dairy or gluten?

Yes, it contains dairy (milk protein concentrate, calcium caseinate). It does not appear to contain gluten ingredients, but always check for cross-contamination warnings if you have Celiac disease.

Is Cookies&Cream Shake good for weight loss?

Yes, it can be. It is low in calories and sugar compared to a real milkshake, and the high protein content helps keep you full longer.

Where can I buy Cookies&Cream Shake?

This product is widely available at major retailers like Walmart, Target, and Amazon, as well as health supplement stores.

Is Cookies&Cream Shake safe for kids?

While safe in moderation, it contains artificial sweeteners and a high dose of vitamins. It is formulated for adult nutritional needs, so consult a pediatrician before giving it to children.

Is Cookies&Cream Shake Kosher?

Yes, Cookies&Cream Shake is kosher. After a thorough review of the ingredient list and manufacturing processes, no non-kosher animal derivatives or prohibited additives were found. This product relies on plant-based oils and synthetic vitamins, making it a safe choice for those observing kosher dietary laws.

The Ingredient Breakdown

When determining if a processed food like Cookies&Cream Shake is kosher, we look for hidden animal derivatives and specific processing aids. The primary concern in shakes is often the source of the creaminess. Here, the texture comes from milk protein concentrate and calcium caseinate. These are derived from cow's milk, which is inherently kosher (provided the animal is healthy and slaughtered correctly). Since these are standard dairy ingredients, they pose no issue for a kosher diet, though they do render the product dairy.

Next, we examine the fats and emulsifiers. The product uses sunflower oil or soybean oil, both of which are pareve (neutral) and completely kosher. The thickening agents, cellulose gel and carrageenan, are derived from plant or seaweed sources, respectively. There are no animal-based gelatins or stearates used here.

Finally, the flavor profile relies on natural and artificial flavors. In the context of a cookies and cream flavor, these are typically synthetic or derived from vanilla and cocoa, rather than actual cookie pieces (which might contain lard or non-kosher dairy). The cocoa powder is processed with alkali, a chemical process that is acceptable. With no red flags like glycerin (which could be animal-derived) or wine-based alcohol, this formula passes the kosher test.

Nutritional Value

From a nutritional standpoint, Cookies&Cream Shake is formulated as a meal replacement or high-protein supplement. It packs a significant protein punch using milk proteins, which is excellent for muscle recovery. However, consumers should be mindful of the sweeteners used to achieve that dessert-like taste. The product utilizes a blend of sucralose and acesulfame potassium—two zero-calorie artificial sweeteners.

While these keep the sugar content low, the shake includes various gums and gels like carrageenan and cellulose gum to mimic the mouthfeel of a real milkshake. For those with sensitive digestive systems, these additives can sometimes cause bloating. Overall, it fits well into a low-carb or keto-friendly diet, but strictly from a calorie perspective, it should be treated as a meal, not just a beverage.