Does creamy double peanut butter crisp contain dairy or gluten?

It contains dairy (nonfat milk, milk protein isolate) but it is gluten-free. It also contains soy and peanuts.

Is creamy double peanut butter crisp good for weight loss?

It can be. The high protein and fiber content helps keep you full, and the use of zero-calorie sweeteners keeps the sugar low. However, it is calorie-dense due to the peanut and oil content, so portion control is key.

Where can I buy creamy double peanut butter crisp?

This product is generally available at major retailers like Walmart, Target, and CVS, as well as online through Amazon.

Is creamy double peanut butter crisp safe for kids?

It is safe for children who do not have allergies to peanuts, dairy, or soy. It is low in caffeine-free energy, but the sugar alcohols (erythritol) may cause bloating in small children if eaten in excess.

Is creamy double peanut butter crisp Gluten Free?

Yes, creamy double peanut butter crisp is gluten-free. Based on a detailed analysis of the ingredient list, this product contains no wheat, rye, barley, or hidden gluten derivatives. While it is safe for those avoiding gluten, it is important to note that the formula does contain dairy and soy.

The Ingredient Breakdown

To understand why this product is safe for a gluten-free lifestyle, we have to look at the carbohydrate sources. The primary structure of this crisp relies on peanut flour and soy protein isolate. Both of these are naturally gluten-free legumes. Instead of using wheat flour or oat flour (which is often cross-contaminated with wheat), the manufacturer uses polydextrose and soluble corn fiber to create that crunchy texture. These are synthetic fibers derived from corn or glucose, making them safe for Celiacs.

Regarding sweeteners and binders, the list is clean. Brown rice syrup is a gluten-free sweetener, and erythritol and allulose are sugar alcohols that do not contain gluten. The binding agent guar gum comes from a seed and is a standard gluten-free thickener. Even the leavening or texturizing agents like rice starch are safe, as rice is naturally gluten-free.

There is one specific area of caution, though it does not relate to gluten. The ingredient list includes nonfat milk and milk protein isolate. Therefore, this product is NOT dairy-free or vegan. It also contains soy lecithin and soy protein isolate, making it unsuitable for those with soy allergies. But regarding the original question: strictly from a gluten standpoint, the formula is impeccable.

Nutritional Value

From a nutritional science perspective, this product is designed as a high-protein, low-carb snack. The inclusion of soy protein isolate and milk protein isolate significantly boosts the protein content, which is excellent for satiety and muscle repair. The product utilizes a blend of allulose and steviol glycosides (stevia) to achieve sweetness without spiking blood sugar levels, which fits well into a Keto or low-glycemic diet.

However, the fat content is notable due to the peanuts, peanut oil, and palm kernel oil. While these provide flavor and texture, they also increase the calorie density. The added vitamin and mineral blend (including ferrous sulfate and zinc sulfate) attempts to make this a 'complete' snack, but it should still be consumed in moderation as part of a balanced diet.