Does Creamy Milk Chocolate Meal Replacement Shake contain dairy or gluten?

Yes, it contains dairy (fat free milk, milk protein concentrate). It does NOT contain gluten ingredients.

Is Creamy Milk Chocolate Meal Replacement Shake good for weight loss?

It can be used as a calorie-controlled meal replacement, but be mindful of the sugar content which can spike insulin levels.

Where can I buy Creamy Milk Chocolate Meal Replacement Shake?

This product is widely available at major retailers like Walmart, Target, and online via Amazon.

Is Creamy Milk Chocolate Meal Replacement Shake safe for kids?

While it is not toxic, it contains artificial sweeteners and added vitamins that may exceed the daily needs of young children, so it is generally recommended for adults.

Is Creamy Milk Chocolate Meal Replacement Shake Gluten Free?

Yes, the Creamy Milk Chocolate Meal Replacement Shake is gluten-free. Based on a detailed analysis of the ingredient label, there are no wheat, barley, rye, or oat ingredients present that would trigger a gluten reaction. However, while it is safe for those avoiding gluten, it does contain dairy, soy, and artificial sweeteners that are important to consider.

The Ingredient Breakdown

When determining if a product is gluten-free, we look for the absence of wheat, barley, rye, and often oats due to cross-contamination risks. In the case of the Creamy Milk Chocolate Meal Replacement Shake, the primary liquid base is fat free milk and water. The thickening agents, such as cellulose gel and cellulose gum, are derived from plant cellulose and are naturally gluten-free.

The carbohydrate sources listed include sugar, fructose, and maltodextrin. A common concern with maltodextrin is that it can be derived from wheat; however, in highly processed foods in the United States, maltodextrin is almost exclusively derived from corn or rice and is processed to remove gluten proteins, making it safe for celiacs. There are no gluten-containing grains used as fillers in this formula.

Flavoring and emulsifying agents like natural and artificial flavors, soy lecithin, and carrageenan are also free from gluten. The extensive list of added vitamins and minerals, such as vitamin d3 and zinc gluconate, are synthetic isolates or mineral salts that do not contain gluten. Therefore, the formulation is chemically gluten-free.

Nutritional Value

While the shake is safe for those with Celiac disease or gluten sensitivity, the nutritional profile suggests it should be consumed with specific dietary goals in mind. The shake contains high fructose corn syrup and sugar as primary sweeteners, which contributes to the total carbohydrate count. For individuals on a strict low-carb or ketogenic diet, this product may not fit well due to the sugar content.

Fat content is primarily derived from canola oil and the naturally occurring fats in milk. The inclusion of sucralose and acesulfame potassium indicates it is a low-calorie or "light" formulation compared to a full-sugar beverage, but the presence of both artificial and natural sweeteners can be a point of contention for those seeking a "clean label" product. It is fortified with a wide array of vitamins, making it a decent option for micronutrient gaps, but the sugar and sodium levels should be monitored if consumed daily.