CAKEID.DIET

Is CREME DE MENTHÉ THINS Vegan?

No, CREME DE MENTHÉ THINS are not vegan. While the refreshing mint flavor might seem plant-based, a closer look at the label reveals multiple dairy-derived ingredients. If you are adhering to a strict vegan lifestyle, you will need to avoid this specific variety of the classic mint thin chocolate.

The Ingredient Breakdown

As a food scientist, I often find that the vegan status of candy comes down to the emulsifiers and flavor carriers. For CREME DE MENTHÉ THINS, the verdict is clear: they are dairy-based. Let's look at exactly why these are disqualified from a vegan diet.

The primary culprits are found in the middle of the ingredient list. You will see nonfat milk and lactose. Lactose is a sugar derived strictly from milk, and nonfat milk is, by definition, an animal product. Additionally, the product contains milk protein concentrate. These ingredients are used to give the chocolate bar its creamy texture and to balance the intense sweetness of the sugar and peppermint oil.

There is also a hidden non-vegan ingredient often debated in the candy world: confectioner's glaze or shellac. While not listed in the specific text provided for this bar, it is worth noting that many mint thins are coated in a shellac derived from insect secretions to give them a glossy finish. However, based strictly on the provided ingredients, the milk derivatives are the definitive deal-breakers.

Finally, we must address the colors added, specifically Yellow 5 Lake and Blue 1 Lake. While these are synthetic dyes and technically vegan (unlike carmine, which is insect-derived), many strict vegans avoid them due to animal testing concerns associated with food dyes. However, the milk ingredients make the vegan status a hard 'no' regardless of the dye situation.

🚫 Culprit Ingredients:
milklactose

Nutritional Value

From a nutritional standpoint, CREME DE MENTHÉ THINS are a high-energy, low-nutrient density food. The primary ingredient is sugar, followed by palm kernel oil. This means the caloric content is high, but the satiety (feeling of fullness) will be low.

Because of the palm oil and palm kernel oil, the saturated fat content is significant. While palm oil is plant-derived, it is controversial environmentally and is a dense fat source. The presence of nonfat milk adds a negligible amount of protein but contributes to the calorie count.

If you are tracking your macros, this candy fits into the 'sometimes food' category. It provides a quick spike in blood sugar due to the high glycemic load of the sugar and corn syrup (often present in natural flavors). It does not offer vitamins, minerals, or fiber.

Frequently Asked Questions

Does CREME DE MENTHÉ THINS contain dairy or gluten?

Yes, they contain dairy (nonfat milk, lactose). They do not contain wheat ingredients, but they are processed in a facility that may handle other allergens.

Is CREME DE MENTHÉ THINS good for weight loss?

No, they are high in calories, sugar, and saturated fat, which makes them unsuitable for a calorie-restricted weight loss diet.

Where can I buy CREME DE MENTHÉ THINS?

They are widely available at major retailers like Walmart, Target, and online through Amazon.

Is CREME DE MENTHÉ THINS safe for kids?

Yes, they are generally safe for children, but they contain caffeine (from cocoa) and high sugar, so consumption should be monitored.
CREME DE MENTHÉ THINS

CREME DE MENTHÉ THINS

Vegan Analysis

The Verdict
Not Vegan
Find Alternative

We recommend searching for certified Vegan alternatives.

Pro Tip

Always double-check the label. Manufacturers change ingredients frequently without notice!