Is Crispy peanut butter filled milk chocolate peanuts Gluten Free?

The Ingredient Breakdown

As a food scientist, I always look beyond the marketing claims and dive straight into the formulation. For this specific product, the verdict is clear: it is safe for a gluten-free diet. Let's look at why.

The Milk Chocolate coating is the first component. It consists of sugar, cocoa butter, whole milk powder, and cocoa mass. These are all naturally gluten-free ingredients. The only potential flag here is Soy Lecithin, but soy is a legume and is completely unrelated to gluten grains.

The filling is where texture magic happens. The core is Ground Peanuts (peanut butter) mixed with Cocoa Butter and sugar. The 'crispy' element comes from Crisped Rice. This is the ingredient that often causes confusion. In this case, the crisped rice is made from Rice Flour. Rice is a gluten-free grain, making this ingredient safe. Finally, Sunflower Lecithin acts as an emulsifier to keep the fats and solids mixed smoothly, and it is naturally gluten-free.

Nutritional Value

While these peanuts are a delight for the taste buds, they are energy-dense. The combination of sugar, cocoa butter, and peanuts creates a treat that is high in calories and fat. The Sugar content is significant, appearing in both the chocolate coating and the filling, which provides the sweetness but also spikes the glycemic load.

Regarding fats, the product contains both saturated fats from the Whole Milk Powder and Cocoa Butter, as well as heart-healthier monounsaturated fats from the Ground Peanuts. If you are monitoring your calorie intake for weight loss, portion control is essential here, as the calorie density is high relative to the serving size.