Is CRISPY STRAIGHT-CUT FRIES Gluten Free?

The Ingredient Breakdown

When analyzing whether a processed food is safe for a gluten-free diet, we look beyond the obvious. The base ingredient, potatoes, is naturally free of gluten. However, the processing and additives are where risks usually hide. Fortunately, for CRISPY STRAIGHT-CUT FRIES, the formulation is clean regarding gluten.

The oil blend—sunflower, cottonseed, soybean, and/or canola—is purely fat and contains no gluten proteins. The preservatives and colorants used here are also safe. Disodium dihydrogen pyrophosphate is a mineral salt used to prevent the potatoes from turning gray; it is inorganic and gluten-free. Annatto, used for color, is derived from the seeds of the achiote tree and poses no gluten risk.

Even the dextrose listed is safe. While dextrose can be derived from wheat, the FDA regulates that if the processing removes all gluten proteins, the final product is considered gluten-free. Unless the packaging specifically warns of wheat cross-contamination (which this product does not), the dextrose here is safe to consume.

Nutritional Value

While these fries are safe for your gluten-free needs, it is important to consider their nutritional profile. As a fried product, they are calorie-dense due to the vegetable oil. The dextrose adds a small amount of sugar, which helps achieve that golden-brown crispiness but adds to the glycemic load.

If you are managing your weight or blood sugar, portion control is key. These fries fit into a balanced diet as an occasional treat rather than a daily staple. They provide energy (calories) but are low in fiber and protein compared to whole-food alternatives.