Is Crosse & blackwell 29 ounce mincemeat plain Vegan?
The answer to whether Crosse & Blackwell 29 ounce plain mincemeat is vegan is MAYBE. While this product contains no meat, dairy, or eggs, it contains sugar which may be processed with bone char, making it unsuitable for strict vegans. Here is the full breakdown of why this pantry staple sits in a gray area.
The Ingredient Breakdown
When analyzing the label of Crosse & Blackwell 29 ounce plain mincemeat, the first thing to note is what is missing. Traditional mincemeat historically contained suet (beef fat), ground meat, and sometimes eggs. This version is surprisingly clean in that regard. The ingredient list consists of Apples, Water, Raisins, Distilled Vinegar, Corn Starch, Sea Salt, Orange Peel, Spices, Orange Juice, and Tapioca Syrup. None of these ingredients are animal-derived.
However, the primary flag for vegans is Sugar. In the United States, a significant portion of refined white sugar is processed using bone char—granular charcoal made from animal bones—to filter and whiten the sugar. While the sugar itself does not contain bone particles, the processing method renders it non-vegan. Because the manufacturer does not specify that they use organic, unrefined, or beet sugar (which is not processed with bone char), strict vegans must assume this product is not vegan.
Nutritional Value
From a nutritional standpoint, Crosse & Blackwell plain mincemeat is a dense source of energy, primarily derived from carbohydrates. The Sugar content is significant, acting as both a sweetener and a preservative alongside the natural sweetness of the Apples and Raisins. This product is low in fat and contains no cholesterol, which is a benefit compared to traditional animal-fat-based mincemeat.
If you are monitoring your sugar intake, this product may not fit well into a low-glycemic or diabetic diet plan. However, it does provide small amounts of dietary fiber from the fruit and spices. It is a calorie-dense condiment, meaning a little goes a long way in terms of flavor and energy contribution to a meal.
Frequently Asked Questions
Does Crosse & blackwell 29 ounce mincemeat plain contain dairy or gluten?
Is Crosse & blackwell 29 ounce mincemeat plain good for weight loss?
Where can I buy Crosse & blackwell 29 ounce mincemeat plain?
Is Crosse & blackwell 29 ounce mincemeat plain safe for kids?
Crosse & blackwell 29 ounce mincemeat plain
Vegan Analysis
We recommend searching for certified Vegan alternatives.
Pro Tip
Always double-check the label. Manufacturers change ingredients frequently without notice!