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Are Crunchy Fajitas Takis Gluten-Free? The Surprising Truth

If you're wondering whether Crunchy Fajitas Takis are gluten-free, the answer is unfortunately no. A key ingredient raises concerns for those with gluten intolerance.

The Ingredient Breakdown

When evaluating whether Crunchy Fajitas Takis are gluten-free, we must delve into the ingredients list. The primary ingredients include:

  • CORN FLOUR (processed with lime)
  • Vegetable Oil (palm and/or soybean and/or canola oil)
  • Seasoning which includes multiple components such as maltodextrin, salt, monosodium glutamate, citric acid, and more.

While corn flour itself is gluten-free, the concern arises with the ingredient maltodextrin, which can sometimes be derived from glutenous grains, depending on the source. In addition, the seasoning may contain trace gluten if they process it in facilities that handle gluten ingredients.

🚫 Culprit Ingredients:
MaltodextrinWhey (Milk)

Nutritional Value

Understanding the Crunchy Fajitas Takis nutrition facts is vital for making informed dietary choices. Here’s a general overview of what you can expect per serving:

  • Calories: Approximately 140
  • Sugar: 0g
  • Fat: 8g

Overall, while they may not be very high in sugar, the fat content suggests that they should be consumed in moderation. Thus, if you're looking for a healthy snack option, these may not be the best choice, especially if you have dietary restrictions.

Frequently Asked Questions

Does Crunchy Fajitas Takis contain dairy/gluten?

Yes, they contain whey (milk) and may contain gluten due to maltodextrin.

Is Crunchy Fajitas Takis healthy for weight loss?

With 140 calories and 8g of fat, they are not the healthiest option for weight loss.

Is Crunchy Fajitas Takis Halal or Kosher?

Halal or Kosher status can vary, check the packaging for certification.
Crunchy Fajitas Takis

Crunchy Fajitas Takis

Gluten Free Analysis

The Verdict
Not Gluten Free
Find Alternative

We recommend searching for certified Gluten Free alternatives.

Pro Tip

Always double-check the label. Manufacturers change ingredients frequently without notice!