Does Crushed tomatoes, fire roasted contain dairy or gluten?

No, the ingredients list shows no dairy (milk, cheese) or gluten (wheat, barley, rye). It is safe for vegans and Celiacs.

Is Crushed tomatoes, fire roasted good for weight loss?

Yes, it is low in calories and sugar. It adds volume and flavor to dishes without adding significant caloric density.

Where can I buy Crushed tomatoes, fire roasted?

This product is widely available at major retailers like Whole Foods, Walmart, and Target, as well as online via Amazon.

Is Crushed tomatoes, fire roasted safe for kids?

Yes, it is safe for kids. It contains no added sugars, caffeine, or choking hazards. It is a nutritious base for family meals.

Is Crushed tomatoes, fire roasted Gluten Free?

Yes, Crushed tomatoes, fire roasted is gluten-free. Based on the ingredient label, this product relies strictly on organic tomatoes, citric acid, and sea salt, making it a safe choice for those avoiding gluten. There are no thickeners, wheat-based fillers, or gluten-containing additives found in this specific blend.

The Ingredient Breakdown

When evaluating a product for gluten safety, we look beyond the main vegetable and inspect the processing aids and flavor enhancers. For Crushed tomatoes, fire roasted, the formula is remarkably clean. The primary components are organic fire roasted tomatoes and organic tomato puree. These are naturally gluten-free whole foods. The roasting process itself does not introduce gluten unless equipment is shared with wheat products, but the organic certification and lack of gluten flags suggest high-integrity processing.

The secondary ingredients are citric acid and sea salt. Citric acid is a standard food acid derived from the fermentation of sugar (often corn or molasses), and it is universally gluten-free. Sea salt is simply mineral salt and poses no risk. Crucially, this product does not utilize modified food starch (which can sometimes be wheat-derived) or natural flavors (which can sometimes hide gluten proteins). Therefore, the formulation is inherently safe for Celiacs and gluten-sensitive individuals.

Nutritional Value

In terms of nutritional density, fire roasted crushed tomatoes are an excellent addition to a healthy diet. Tomatoes are rich in lycopene, a powerful antioxidant linked to heart health and reduced inflammation, and the fire-roasting process actually helps concentrate this nutrient. A standard serving typically contains very few calories—often under 50 calories per half-cup—making it an incredibly low-calorie base for sauces and soups.

Regarding macronutrients, this product is naturally low in fat and contains negligible amounts of sugar (usually less than 4g per serving) compared to pasta sauces that add sweeteners. It fits well into low-carb, keto, and weight-loss diets. The sodium content is moderate due to the added sea salt, but it is generally lower than jarred pasta sauces, giving you control over the saltiness of your final dish.