Does Daily greens contain dairy or gluten?

No, Daily greens is free from dairy and gluten. The ingredients list relies on fruit and vegetable concentrates, and the fiber source is chicory root, not wheat.

Is Daily greens good for weight loss?

It can be. With only about 30-50 calories per serving, it adds nutrients and satiety without adding significant calories. However, be mindful of the natural sugar content from the fruit juices if you are on a strict low-carb diet.

Where can I buy Daily greens?

Daily greens is widely available at major retailers like Target and Walmart, as well as through online platforms like Amazon and the manufacturer's direct website.

Is Daily greens safe for kids?

Generally, yes, as it is made from whole foods. However, it does contain green tea, which has caffeine. While the amount is low, parents should monitor their child's total caffeine intake from all sources.

Is Daily greens Vegan?

Yes, Daily greens is vegan. After a thorough investigation of the ingredients list, including the fiber sources and vitamin blends, we found no animal-derived ingredients. This green powder is safe for a plant-based diet, though it does contain natural sugars from fruit.

The Ingredient Breakdown

When evaluating a green powder for a vegan lifestyle, we look beyond just the leafy greens. The devil is in the details, specifically with processing agents and vitamin sources. Here is the scientific breakdown of the Daily greens ingredients:

Vegetable and Fruit Base: The bulk of this product comes from standard produce like pear juice concentrate, cucumber juice, kale, and spinach puree. These are unequivocally plant-based. The inclusion of kiwi puree and banana puree adds natural sweetness and texture without needing refined sugars.

Fiber and Thickeners: The product uses chicory (a root vegetable) for dietary fiber, which is an excellent vegan alternative to animal-based fibers. For texture, it uses xanthan gum and pectin. Both are polysaccharides derived from the fermentation of sugars or from citrus fruits, making them completely vegan-friendly.

Vitamin and Mineral Fortification: This is where many supplements fail vegans. However, Daily greens uses safe sources: Vitamin B12 (cyanocobalamin) is synthetic and vegan. Iron (ferrous sulfate) and Zinc (zinc sulfate) are mineral salts. Crucially, the Vitamin D (palmitate) used here is D2 or synthetic D3, not the lanolin-derived D3 often found in animal products.

Nutritional Value

From a nutritional standpoint, Daily greens is designed as a supplement, not a meal replacement. A single serving is relatively low in calories, usually falling between 30 to 50 calories, which makes it easy to fit into a calorie-deficit diet.

The sugar content is entirely derived from the fruit juices and purees listed in the ingredients. While these are natural sugars, they do contribute to the total carbohydrate count. If you are strictly monitoring your sugar intake (for example, on a keto diet), you should account for these carbs. However, compared to a glass of fruit juice, the fiber from the chicory and greens helps mitigate blood sugar spikes slightly.

In terms of micronutrients, the fortification is robust. You are getting a significant portion of your daily Vitamin C, Vitamin A, and B-Vitamins. The inclusion of green tea provides a small amount of caffeine and antioxidants, adding a functional energy boost without the crash associated with high-caffeine energy drinks.