Is Dairy-Free Protein Chocolate Flavored Keto? The Definitive Guide
If you're following a keto diet, understanding product ingredients is essential. The Dairy-Free Protein Chocolate Flavored product is indeed keto-friendly.
The Ingredient Breakdown
To determine if the Dairy-Free Protein Chocolate Flavored product is suitable for a keto lifestyle, we need to analyze its ingredients closely:
- Owyn™ Protein Blend (pea protein, organic pumpkin seed protein, flaxseed oil) - Pea protein is a plant-based protein source that is low in carbohydrates, making it ideal for keto. Organic pumpkin seed protein provides healthy fats and fiber.
- Gellan Gum and Acacia Gum - These are natural thickening agents that are low in calories and carbs. They pose no risk for those on a ketogenic diet.
- Soluble Fiber - Often beneficial for digestive health, soluble fiber can aid in keeping carbs low, which is a significant factor in maintaining ketosis.
- Cocoa Powder - Naturally low in carbs and high in antioxidants, cocoa powder adds flavor and health benefits.
- Monk Fruit Extract - A natural sweetener with zero calories and carbohydrates, making it keto-approved.
- Greens Blend (spinach, kale, broccoli) - Low in carbohydrates but high in nutrients, this blend is excellent for nutrients without adding carbs.
Overall, the composition of Dairy-Free Protein Chocolate Flavored is rich in protein and healthy fats while keeping carbs at bay, which allows for adherence to a ketogenic diet.
Nutritional Value
The Dairy-Free Protein Chocolate Flavored comes with a nutritional profile that is suitable for a keto diet. Here’s a breakdown of its nutrition facts:
- Calories: Typically around 150-200 per serving (this may vary based on serving size).
- Sugar: Contains 0g of added sugars due to the use of monk fruit extract as a sweetener.
- Fat: About 5-10g of healthy fats primarily from sunflower oil and flaxseed oil.
This product provides a balanced approach for anyone looking to boost their protein intake without compromising their ketogenic objectives. Given its low sugar content and healthy fat profile, it can be a valuable addition to a weight loss or maintenance plan.
Frequently Asked Questions
Does Dairy-Free Protein Chocolate Flavored contain dairy/gluten?
Is Dairy-Free Protein Chocolate Flavored healthy for weight loss?
Is Dairy-Free Protein Chocolate Flavored Halal or Kosher?

Pro Tip
Always double-check the label. Manufacturers change ingredients frequently without notice!




