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Is Diced Peaches Vegan?

Yes, Diced Peaches are generally considered vegan. Based on the ingredient list of PEACHES, WATER, ASCORBIC ACID, ACESULFAME POTASSIUM, and SUCRALOSE, there are no animal-derived ingredients present. This makes them a convenient, plant-based option for those looking to enjoy fruit without the sugar content.

The Ingredient Breakdown

When determining if a product is vegan, we look beyond the main fruit and analyze the additives. For this specific can of Diced Peaches, the ingredients are straightforward and free of animal products.

The base ingredients are simply PEACHES and WATER, which are naturally vegan. The ASCORBIC ACID listed is simply Vitamin C, a plant-derived antioxidant used to prevent the peaches from browning or oxidizing.

The sweeteners are where some vegans have questions, but in this case, they are safe. ACESULFAME POTASSIUM and SUCRALOSE are both synthetic sugar substitutes. They are created chemically in a laboratory and are not derived from animals, making them fully vegan-friendly. While some vegans prefer to avoid artificial additives entirely, strictly speaking, these ingredients do not make the product non-vegan.

Nutritional Value

Because these peaches are packed in water and sweetened with zero-calorie artificial sweeteners, the nutritional profile is quite distinct from fresh peaches or those canned in heavy syrup. The calorie count is significantly lower, making them an excellent choice for those monitoring their energy intake.

The inclusion of Sucralose and Acesulfame Potassium means the sugar content is negligible, despite the sweet taste. This fits well into diets like Keto or low-carb, provided you are comfortable with artificial sweeteners. However, the trade-off is the lack of natural fruit sugars which provide quick energy.

Overall, they are a low-fat, low-calorie food source. They provide the vitamins found in peaches, but the processing does reduce some of the fiber content found in fresh fruit.

Frequently Asked Questions

Does Diced Peaches contain dairy or gluten?

No, this product contains no dairy, milk, gluten, or wheat ingredients. It is free from the top 8 allergens.

Is Diced Peaches good for weight loss?

Yes, because they are sweetened with zero-calorie sweeteners, they are very low in calories compared to fresh peaches or those canned in syrup, making them a good option for calorie restriction.

Where can I buy Diced Peaches?

Diced peaches are widely available at major grocery chains, big-box stores like Walmart or Target, and online retailers such as Amazon.

Is Diced Peaches safe for kids?

Yes, they are generally safe for children. However, parents should be aware that the sweeteners used are artificial, and some families choose to limit these in their children's diet.

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Diced Peaches

Vegan Analysis

The Verdict

Vegan Safe

Buy on Amazon

Pro Tip

Always double-check the label. Manufacturers change ingredients frequently without notice!