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Is Diced Tomatoes with Lime Juice & Cilantro Gluten Free?

Yes, Diced Tomatoes with Lime Juice & Cilantro is gluten-free. Our investigation of the ingredient list reveals no wheat, barley, rye, or hidden gluten-derived additives. This product is a safe choice for those avoiding gluten.

The Ingredient Breakdown

When evaluating a product for gluten content, we look beyond the obvious vegetables. We scrutinize every additive, preservative, and flavoring agent. For Diced Tomatoes with Lime Juice & Cilantro, the base ingredients are naturally safe. Tomatoes, Water, and Chopped Green Chili Peppers are whole foods and contain no gluten. The acidity regulators and flavor enhancers are also generally safe in this specific formulation.

Let's look at the additives. Calcium Chloride is a firming agent often derived from mineral sources or seaweed; it is not a gluten-containing grain product. Citric Acid is a common acidulant usually derived from the fermentation of corn or sugar, which is gluten-free. The spices—Dried Onion, Granulated Garlic, and Cumin—are pure spices. While cross-contamination can occur in spice processing facilities, this specific product line does not flag any gluten warnings. The Natural Flavor is the most ambiguous ingredient in any food science context, but in a savory tomato product, it is typically derived from vegetable sources or yeast extract that is processed to be gluten-free. There are no hydrolyzed wheat proteins or maltodextrin (which could be wheat-derived) listed.


Nutritional Value

From a nutritional standpoint, this product is quite benign. It is primarily a vegetable base with added flavorings. The caloric density is low, making it an excellent addition to a diet without significantly impacting daily caloric intake. The sodium content comes primarily from the added Salt. While it is processed, the amount is generally moderate compared to canned soups or frozen meals. If you are monitoring your sodium intake, you should account for the salt added to this product, but it fits well within a balanced diet.

The product contains trace amounts of sugar (naturally occurring in the tomatoes and lime juice) and negligible fat. It provides a good source of lycopene from the cooked tomatoes. For those on a strict gluten-free diet for medical reasons like Celiac disease, the lack of complex carbohydrates or grain-based fillers makes this a very 'clean' product. It fits into low-carb, keto, and paleo diets easily, provided you are not sensitive to the nightshade family (tomatoes/peppers).

Frequently Asked Questions

Does Diced Tomatoes with Lime Juice & Cilantro contain dairy or gluten?

No, it contains no dairy ingredients (like milk or cheese) and no gluten ingredients. It is safe for those with lactose intolerance or Celiac disease.

Is Diced Tomatoes with Lime Juice & Cilantro good for weight loss?

Yes, it is very low in calories and fat. It adds flavor without adding significant caloric density, making it a great diet-friendly choice.

Where can I buy Diced Tomatoes with Lime Juice & Cilantro?

This product is widely available at major grocery chains (like Walmart, Kroger, and Publix) and online through retailers like Amazon.

Is Diced Tomatoes with Lime Juice & Cilantro safe for kids?

Yes, it is generally safe for children. It contains no caffeine or added sugars. However, check the spice level of the green chilies if serving to very young children.
Diced Tomatoes with Lime Juice & Cilantro

Diced Tomatoes with Lime Juice & Cilantro

Gluten Free Analysis

The Verdict
Gluten Free Safe
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Pro Tip

Always double-check the label. Manufacturers change ingredients frequently without notice!