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Is Double Cream Classic Cottage Cheese Gluten Free?

Yes, Double Cream Classic Cottage Cheese is gluten-free. This dairy staple relies on a simple list of organic milk, cream, and cultures, with no gluten-containing grains or additives detected. Below, we break down the ingredients and nutritional profile to help you decide if it fits your dietary needs.

The Ingredient Breakdown

When determining if a product is safe for a gluten-free diet, we look beyond the marketing claims and examine the source materials. Double Cream Classic Cottage Cheese is defined by its rich, minimal ingredient list. Let's look at the core components:

First, the base consists of organic skim milk and organic whole milk. These are naturally gluten-free ingredients. Dairy products in their pure form do not contain gluten unless a flavoring or thickener containing wheat is added later. In this case, the milk is simply pasteurized and cultured.

The richness comes from organic cream. Like the milk, cream is a fat derivative of milk and is inherently free of gluten. The texture and flavor are further enhanced by sea salt, a mineral that contains no wheat or gluten additives.

Finally, the culturing process uses live and active Pro cultures (specifically Lactococcus ssp. and Lactobacillus ssp.). These specific strains of bacteria are used to ferment the milk into cottage cheese. Cultures are typically grown on a nutrient medium; however, in high-quality dairy products like this, they are not derived from gluten sources. There are no thickeners like modified food starch (which could be wheat-based) or hydrolyzed wheat protein listed.


Nutritional Value

Because this product features a 'Double Cream' formulation, it is higher in fat than standard non-fat or low-fat cottage cheeses. The inclusion of organic whole milk and organic cream boosts the calorie count and fat content significantly. This makes it an excellent option for those following a Keto or high-fat low-carb diet, as it provides satiety without spiking blood sugar.

Regarding sugar, cottage cheese naturally contains lactose (milk sugar). However, the fermentation process by the live cultures slightly reduces the lactose content compared to plain milk. It remains a low-sugar food compared to sweetened yogurts or snacks. The protein content remains high, which is typical for cottage cheese, supporting muscle maintenance and fullness. If you are strictly counting calories, be mindful of the serving size, as the 'double cream' label indicates a denser energy profile per gram.

Frequently Asked Questions

Does Double Cream Classic Cottage Cheese contain dairy or gluten?

Yes, it contains dairy (milk and cream). It does not contain gluten.

Is Double Cream Classic Cottage Cheese good for weight loss?

It is high in protein which aids satiety, but the double cream formulation makes it calorie-dense. It can fit into a weight loss plan if portion sizes are managed.

Where can I buy Double Cream Classic Cottage Cheese?

You can find this product at major retailers like Whole Foods, Sprouts, and generally via Amazon.

Is Double Cream Classic Cottage Cheese safe for kids?

Yes, it is safe for children as it contains no caffeine, no added sugar, and no artificial additives.
Double Cream Classic Cottage Cheese

Double Cream Classic Cottage Cheese

Gluten Free Analysis

The Verdict
Gluten Free Safe
Buy on Amazon

Pro Tip

Always double-check the label. Manufacturers change ingredients frequently without notice!