Is Double Cream Classic Cottage Cheese Gluten Free?
Yes, Double Cream Classic Cottage Cheese is gluten-free. This dairy staple relies on a simple list of organic milk, cream, and cultures, with no gluten-containing grains or additives detected. Below, we break down the ingredients and nutritional profile to help you decide if it fits your dietary needs.
The Ingredient Breakdown
When determining if a product is safe for a gluten-free diet, we look beyond the marketing claims and examine the source materials. Double Cream Classic Cottage Cheese is defined by its rich, minimal ingredient list. Let's look at the core components:
First, the base consists of organic skim milk and organic whole milk. These are naturally gluten-free ingredients. Dairy products in their pure form do not contain gluten unless a flavoring or thickener containing wheat is added later. In this case, the milk is simply pasteurized and cultured.
The richness comes from organic cream. Like the milk, cream is a fat derivative of milk and is inherently free of gluten. The texture and flavor are further enhanced by sea salt, a mineral that contains no wheat or gluten additives.
Finally, the culturing process uses live and active Pro cultures (specifically Lactococcus ssp. and Lactobacillus ssp.). These specific strains of bacteria are used to ferment the milk into cottage cheese. Cultures are typically grown on a nutrient medium; however, in high-quality dairy products like this, they are not derived from gluten sources. There are no thickeners like modified food starch (which could be wheat-based) or hydrolyzed wheat protein listed.
Nutritional Value
Because this product features a 'Double Cream' formulation, it is higher in fat than standard non-fat or low-fat cottage cheeses. The inclusion of organic whole milk and organic cream boosts the calorie count and fat content significantly. This makes it an excellent option for those following a Keto or high-fat low-carb diet, as it provides satiety without spiking blood sugar.
Regarding sugar, cottage cheese naturally contains lactose (milk sugar). However, the fermentation process by the live cultures slightly reduces the lactose content compared to plain milk. It remains a low-sugar food compared to sweetened yogurts or snacks. The protein content remains high, which is typical for cottage cheese, supporting muscle maintenance and fullness. If you are strictly counting calories, be mindful of the serving size, as the 'double cream' label indicates a denser energy profile per gram.
Frequently Asked Questions
Does Double Cream Classic Cottage Cheese contain dairy or gluten?
Is Double Cream Classic Cottage Cheese good for weight loss?
Where can I buy Double Cream Classic Cottage Cheese?
Is Double Cream Classic Cottage Cheese safe for kids?

Pro Tip
Always double-check the label. Manufacturers change ingredients frequently without notice!




