Is Enchilada Green sauce Gluten Free?

The Ingredient Breakdown

As a food scientist, I always look beyond the marketing claims and dive straight into the formulation. The base of this Organic tomatillo puree and Organic onion puree provides the authentic tangy flavor profile without any risk of gluten. The acidity is balanced by organic white distilled vinegar, which is derived from corn or grain but is processed to remove all gluten proteins, making it perfectly safe for this diet.

For texture, manufacturers often use thickeners. Here, they utilize xanthan gum. This is a polysaccharide produced by fermentation (usually by the bacteria Xanthomonas campestris) and is naturally gluten-free. It is a standard, safe thickener used in many gluten-free salad dressings and sauces. Finally, the heat comes from organic roasted green chile puree and organic jalapeno pepper puree, which are whole vegetables and inherently free of gluten.

Nutritional Value

From a nutritional standpoint, this sauce relies on whole vegetable ingredients, which is a positive sign. The presence of organic sugar and organic canola oil adds to the calorie count and mouthfeel, but the amounts are generally moderate for a serving size of sauce. Because it is vegetable-heavy, it fits well into most balanced diet limits, providing flavor without an excessive caloric load compared to heavy cream-based sauces. However, if you are strictly monitoring sodium, keep in mind that sea salt is the primary source of sodium here.