Does Extra Fluffy Fajita Flour Tortillas contain dairy or gluten?

They definitely contain gluten due to the wheat flour and wheat starch. Regarding dairy, the specific ingredients list provided does not list milk or cheese, but cross-contamination is always possible in manufacturing facilities.

Is Extra Fluffy Fajita Flour Tortillas good for weight loss?

Not particularly. While they are not extremely high in calories, they are made of refined carbohydrates which digest quickly and may not keep you full for long.

Where can I buy Extra Fluffy Fajita Flour Tortillas?

These are widely available at major grocery chains like Walmart, Kroger, and Safeway, as well as online retailers like Amazon.

Is Extra Fluffy Fajita Flour Tortillas safe for kids?

Yes, they are safe for children who do not have gluten allergies. They contain no caffeine or stimulants.

Is Extra Fluffy Fajita Flour Tortillas Gluten Free?

No, Extra Fluffy Fajita Flour Tortillas are not gluten-free. The primary ingredient is enriched bleached wheat flour, which contains gluten. If you have celiac disease or a gluten sensitivity, these tortillas should be avoided.

The Ingredient Breakdown

As a food scientist, I analyze ingredient lists to determine safety for specific dietary needs. When examining the formula for Extra Fluffy Fajita Flour Tortillas, the verdict is clear regarding gluten. The primary structural component of this product is enriched bleached wheat flour. This is a refined wheat product that contains high levels of gluten-forming proteins (glutenin and gliadin). For anyone with celiac disease or non-celiac gluten sensitivity, consuming this ingredient will trigger an immune response.

Beyond the flour, the product utilizes wheat starch. While wheat starch is sometimes processed to remove gluten, in standard food manufacturing (especially for tortillas), it is not treated to meet the strict gluten-free standard of less than 20 parts per million. Therefore, it remains a source of gluten. The presence of leavening agents like sodium bicarbonate and corn starch helps create that signature 'fluffiness,' but they do not mitigate the gluten content found in the wheat base.

It is also worth noting the inclusion of vegetable shortening (interesterified soybean oil and hydrogenated oils). While these are gluten-free, they are highly processed fats. The dough conditioners, such as fumaric acid and sodium metabisulfite, are chemical additives used to improve texture and shelf life, but they are safe regarding gluten. However, the wheat flour remains the definitive dealbreaker for a gluten-free diet.

🚫 Culprit Ingredients:

wheat

Nutritional Value

From a nutritional standpoint, these tortillas are designed for taste and texture rather than nutrient density. A single tortilla typically contains around 120-140 calories, derived mostly from the vegetable shortening and refined flour. Because the flour is 'enriched,' it contains added vitamins like niacin and folic acid, but it lacks the fiber found in whole grains.

The sugar content is relatively low (usually less than 2 grams per serving), which is a positive aspect. However, the sodium content can be moderate due to the salt and leavening agents. If you are managing your carbohydrate intake or looking for high-fiber options, these tortillas are not the ideal choice. They fit into a standard diet as an occasional indulgence rather than a daily staple for health.