Is Extra shap cheddar cheese Halal?

The Ingredient Breakdown

When determining if a cheese is Halal, the primary concern is the source of the enzymes used to coagulate the milk. In the case of Extra shap cheddar cheese, the ingredients list includes pasteurized milk, cheese culture, salt, enzymes, and annatto.

The most critical ingredient here is the enzymes. In many standard cheeses, these enzymes are derived from animal sources, specifically the stomach lining of calves (known as rennet). However, Extra shap cheddar cheese typically utilizes microbial or vegetable-based enzymes. Since these enzymes are not animal-derived, they do not violate Halal restrictions regarding non-Halal slaughtered animals.

Furthermore, the annatto used for coloring is a vegetable extract, which is entirely plant-based and permissible. There are no additives like alcohol or animal-based flavorings present in this specific formulation. Therefore, from a strictly ingredient-based perspective, the product passes the Halal test.

Nutritional Value

While Halal certification is the main focus, the nutritional profile is also important. Extra shap cheddar cheese is a calorie-dense food, primarily due to its fat content. A standard serving contains a significant amount of saturated fat and sodium, which is typical for aged cheddar.

Regarding sugar, this cheese generally contains 0 grams of sugar, making it a suitable option for low-carb or keto diets. It is also a good source of protein and calcium. However, if you are monitoring your caloric intake or sodium levels, you should consume it in moderation. It fits well into a balanced diet but should not be eaten in excess due to the high fat and salt content.