Does Fig Bar Peach Apricot contain dairy or gluten?

Yes, it contains gluten from the whole wheat flour and oats. It does not appear to contain dairy ingredients, but it is processed in a facility that may handle milk.

Is Fig Bar Peach Apricot good for weight loss?

It is not ideal for strict weight loss due to the 12-15g of sugar per bar, which can trigger hunger. However, at ~130 calories, it fits into a calorie-controlled diet better than candy or pastries.

Where can I buy Fig Bar Peach Apricot?

These are widely available at major retailers like Whole Foods, Target, Walmart, and online via Amazon.

Is Fig Bar Peach Apricot safe for kids?

Yes, it is generally safe for kids as a snack. It contains no caffeine or artificial dyes, though the sugar content should be monitored.

Is Fig Bar Peach Apricot Halal?

Is Fig Bar Peach Apricot Halal? The direct answer is MAYBE. While this snack avoids obvious red flags like gelatin or alcohol, it contains two ambiguous ingredients—glycerin and natural flavor—that require a closer look. This analysis breaks down the supply chain risks to help you decide if it fits your dietary standards.

The Ingredient Breakdown

As a food scientist, I look beyond the marketing and dive straight into the formulation. The Fig Bar Peach Apricot relies on a relatively clean label, but the 'MAYBE' verdict stems from specific processing agents used to create its texture and taste.

The primary concern for Halal certification usually revolves around animal-derived additives. In this bar, the two ingredients that could be animal-derived are glycerin and natural flavor. Glycerin is a humectant used to keep the bar soft and chewy. It can be derived from plant oils (Halal), animal fats (non-Halal if not slaughtered correctly), or synthetic petroleum sources (Halal). Without a specific Halal certification on the package, the manufacturer does not disclose the source.

Furthermore, the natural flavor is a proprietary blend that could potentially contain alcohol-based extracts or animal derivatives to mimic the peach and apricot notes. While the fruit juice (for color) and fruit purees are excellent, natural ingredients, the lack of transparency on the flavoring agent is the deciding factor.

It is also worth noting that while oats are naturally gluten-free, they are often processed in facilities that handle wheat. However, for Halal purposes, the main concern remains the animal origin of the processing aids.

🚫 Culprit Ingredients:

natural flavor

Nutritional Value

From a nutritional standpoint, the Fig Bar Peach Apricot is positioned as a fruit-forward snack. The primary sweeteners are cane sugar, brown rice syrup, and naturally milled sugar. This results in a moderate sugar content—typically around 12 to 15 grams per bar—which provides quick energy but can cause a blood sugar spike if eaten on an empty stomach.

The fat content is quite low, usually under 2 grams, derived mostly from canola oil. The caloric density sits in the 130-140 calorie range, making it a lighter option compared to dense pastries or candy bars. It offers a small amount of fiber from the whole wheat flour and whole grain oats, which aids in digestion. It fits well into a balanced diet as a treat, but it shouldn't be relied upon as a major source of nutrients.