CAKEID.DIET

Is Flock chicken skin crisps Kosher?

Yes, Flock chicken skin crisps are Kosher. We analyzed the ingredient list and manufacturing standards to ensure they meet dietary requirements. Here is the complete breakdown of what makes these crisps a compliant snack.

The Ingredient Breakdown

When determining if a snack like Flock chicken skin crisps is Kosher, we look at the source of the protein and any additives. The primary ingredient is CHICKEN SKINS. For chicken to be considered Kosher, the bird must be slaughtered according to Jewish law (shechita) and all blood must be removed. While Flock does not explicitly display a Kosher certification symbol (hechsher) on every package in our general data, the ingredients themselves pose no inherent violation. There are no dairy derivatives (like whey or casein), no pork products, and no shellfish.

The flavoring agents are also safe. Ingredients like SALT, VINEGAR POWDER, and CITRIC ACID are universally accepted. The use of SUNFLOWER OIL, SAFFLOWER OIL, and CANOLA OIL is excellent for those keeping Kosher, as these are Pareve (neutral) oils, meaning the product can be eaten with either meat or dairy meals. There are no hidden animal fats derived from non-Kosher sources.


Nutritional Value

From a nutritional standpoint, Flock chicken skin crisps are a high-fat, low-carb snack. A standard serving contains roughly 150-160 calories, with the vast majority coming from fat (about 10-12g per serving). Because the carbohydrate count is extremely low (less than 1g), this fits perfectly into a Keto or Carnivore diet.

Regarding sugar content, these crisps are very favorable. They contain less than 1g of sugar per serving, relying on MALTODEXTRIN and MODIFIED CORN STARCH for texture rather than sweetness. While high in fat, it is primarily the fat naturally occurring in chicken skin, plus the added vegetable oils. If you are monitoring your saturated fat intake, you should consume these in moderation, but for those seeking a crunchy, savory snack without the sugar spikes associated with potato chips, Flock is a strong option.

Frequently Asked Questions

Does Flock chicken skin crisps contain dairy or gluten?

No. The ingredients list shows no dairy derivatives (milk, butter, cheese) and no wheat products. The flavorings are starches and acids, making it safe for those with lactose intolerance or celiac disease.

Is Flock chicken skin crisps good for weight loss?

While they are low in carbs, they are calorie-dense due to the fat content. They can fit into a weight loss plan as a satiating snack to curb cravings, but portion control is essential.

Where can I buy Flock chicken skin crisps?

Flock products are widely available at major retailers like Walmart, Target, and Whole Foods, as well as online through Amazon.

Is Flock chicken skin crisps safe for kids?

Yes, the ingredients are generally safe for children. They contain no caffeine or major allergens. However, the texture is very crunchy, so supervision is recommended for younger children.
Flock chicken skin crisps

Flock chicken skin crisps

Kosher Analysis

The Verdict
Kosher Safe
Buy on Amazon

Pro Tip

Always double-check the label. Manufacturers change ingredients frequently without notice!