Does Framboises contain dairy or gluten?

No, the product contains only raspberries. It is naturally free from dairy, gluten, and other common allergens.

Is Framboises good for weight loss?

Yes, they are low in calories and high in fiber, which helps promote satiety and reduces overall calorie intake.

Where can I buy Framboises?

You can find fresh or frozen Framboises (raspberries) at most major grocery retailers, farmers markets, and online platforms like Amazon.

Is Framboises safe for kids?

Yes, raspberries are a healthy snack for children. They are naturally sweet without added sugar and pose no choking hazard if mashed or cut.

Is Framboises Keto?

Yes, Framboises are keto-friendly. These raspberries contain zero added sugars and are naturally low in carbohydrates, making them an excellent fruit choice for maintaining ketosis. In this article, we will analyze the ingredients and nutritional data to confirm why they fit your low-carb lifestyle.

The Ingredient Breakdown

When analyzing whether a product fits a ketogenic diet, the ingredient list is the first place to look. Fortunately, the OrtscoUS Only the Finest Berrie$ Raspberries Framboises ingredient list is refreshingly simple and transparent.

The sole ingredient listed is Raspberries. There are no hidden fillers, no maltodextrin, and absolutely no added sugars like cane sugar or corn syrup. This is crucial for keto dieters because added sugars are the primary enemy of ketosis, causing rapid spikes in blood glucose and insulin.

Raspberries are naturally low in sugar compared to other fruits. Because the manufacturer has not altered the natural state of the fruit with additives, you are consuming the purest form of the berry. This purity ensures that you are only ingesting the natural sugars (fructose) present in the fruit, which are accompanied by a significant amount of dietary fiber. This lack of processing makes Framboises a safe and reliable option for your diet.

Nutritional Value

To understand the keto compatibility of Framboises, we must look at the macronutrient profile. Raspberries are renowned in the nutrition world for having one of the lowest net carb counts of any fruit.

A standard serving of raspberries contains approximately 1.5 grams of net carbs per 1/4 cup. Net carbs are calculated by subtracting the fiber content from the total carbohydrates. Since the Framboises product contains only raspberries, the fiber content is naturally high, which significantly lowers the net carb impact on your body.

Regarding fat and calories, raspberries are naturally low in both. While a strict ketogenic diet relies on high fat intake, raspberries serve as a low-calorie, low-carb vehicle for healthy fats. For example, pairing these Framboises with heavy cream or almond butter creates a perfect high-fat, low-carb snack that stays well within daily keto limits (usually under 20-50g net carbs per day).