Is Free-Range Chicken Broth Gluten Free?

The Ingredient Breakdown

When determining if a savory liquid like chicken broth is safe for a gluten-free diet, we have to look beyond the main protein source. The primary ingredient is organic chicken stock (water and concentrated organic chicken stock), which is naturally free of gluten. The safety of this product hinges on the flavor enhancers and vegetable additions.

Looking at the organic vegetable stock (carrot, onion, celery), these are whole foods and pose no gluten risk. The ingredient that often causes confusion is yeast extract. While yeast extract is a flavoring agent, it is distinct from brewer's yeast (which grows on barley). In gluten-free products, yeast extract is derived from sugar beets or other non-gluten sources, providing that savory 'umami' flavor without the gluten proteins found in wheat.

Finally, the organic cane sugar and organic turmeric are simple, safe ingredients. The organic flavor is a proprietary blend but is generally recognized as safe (GRAS) and free of gluten. There are no hidden wheat derivatives or barley malt in this formulation.

Nutritional Value

From a nutritional standpoint, Free-Range Chicken Broth is a low-calorie, low-fat option, making it an excellent base for soups or a warm beverage for those monitoring their intake. The inclusion of organic cane sugar adds a negligible amount of sweetness (likely less than 1g per serving) to balance the savory notes, which is standard in high-quality broths to round out the flavor profile.

The sodium content is moderate, coming from sea salt and the natural salinity of the vegetable stock. It fits well into most heart-healthy diets when consumed in moderation. Because it is made with organic ingredients and free-range chicken, it avoids the antibiotics and pesticides often found in conventional broths, adding a layer of 'clean eating' value to the nutritional profile.