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Is Free Range Chicken Broth low sodium Gluten Free?

Yes, Free Range Chicken Broth low sodium is gluten-free. Based on the ingredient list provided, there are no wheat, barley, rye, or dairy derivatives present. This makes it a safe, savory option for those adhering to strict gluten-free or paleo lifestyles.

The Ingredient Breakdown

When analyzing a product labeled as Free Range Chicken Broth low sodium, the primary concern for gluten-sensitive individuals is hidden wheat-based fillers or malt vinegar derivatives. Fortunately, the ingredient deck for this specific product is remarkably clean. The base is organic chicken broth, providing the essential savory profile without relying on artificial enhancers that might contain gluten.

To achieve the 'low sodium' claim without sacrificing taste, the manufacturer utilizes sea salt and yeast extract. Yeast extract is a natural flavoring often found in savory foods; it is distinct from baker's yeast and is naturally gluten-free. It provides a rich umami flavor that mimics higher salt content. Additionally, the inclusion of organic onion powder and organic garlic powder adds depth without introducing allergens. The organic turmeric listed is strictly for color and has no gluten association. There are no thickeners, wheat starches, or maltodextrins derived from gluten grains in this recipe.


Nutritional Value

From a nutritional standpoint, this broth is designed to be a low-impact addition to your diet. A standard serving of chicken broth is naturally very low in calories, often falling between 15 to 40 calories per cup. The addition of organic cane sugar is minimal—likely less than a gram per serving—used solely to balance the acidity of the tomatoes or the bitterness of the spices. This trace amount is negligible for those monitoring sugar intake or managing diabetes.

The fat content is also minimal, derived primarily from the organic olive oil. This is a healthy monounsaturated fat, but the quantity is so small it likely contributes less than 1g of fat per serving. The sodium content, while reduced via the 'low sodium' label, is still present via sea salt. However, it is significantly lower than standard broths (usually containing 800mg+), making it a heart-healthy choice that fits within most dietary restrictions.

Frequently Asked Questions

Does Free Range Chicken Broth low sodium contain dairy or gluten?

No, this product is free from both dairy and gluten. It does not contain milk, wheat, or soy ingredients.

Is Free Range Chicken Broth low sodium good for weight loss?

Yes, it is an excellent choice. It is very low in calories and can add flavor to vegetables or grains without adding significant fat or sugar.

Where can I buy Free Range Chicken Broth low sodium?

This product is generally available at major retailers such as Whole Foods, Sprouts, and online via Amazon or the manufacturer's website.

Is Free Range Chicken Broth low sodium safe for kids?

Yes, it is safe for children. It contains no caffeine and very low sugar, making it a healthy base for soups or a warm drink.
Free Range Chicken Broth low sodium

Free Range Chicken Broth low sodium

Gluten Free Analysis

The Verdict
Gluten Free Safe
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Pro Tip

Always double-check the label. Manufacturers change ingredients frequently without notice!