Does Fusion contain dairy or gluten?

Fusion contains dairy (milk and whey) but is completely free of gluten. It is safe for Celiacs but not for those with a milk allergy.

Is Fusion good for weight loss?

Yes, with only about 110 calories and high protein content, it helps keep you full without adding excess sugar or fat.

Where can I buy Fusion?

Fusion shakes are widely available at major retailers like Walmart, Target, and can be purchased online via Amazon or the manufacturer's website.

Is Fusion safe for kids?

Fusion is generally safe for children as a snack, as it is low in sugar and contains no caffeine. However, check with a pediatrician regarding the protein content for very young children.

Is Fusion Gluten Free?

Yes, Fusion is gluten-free. After a detailed analysis of the ingredient list, we found no wheat, barley, rye, or hidden gluten sources. While it is safe for those with Celiac disease regarding gluten, it is important to note that Fusion is a dairy-based product and contains milk.

The Ingredient Breakdown

When determining if a product is safe for a gluten-free diet, we look beyond just the obvious. We scrutinize additives, flavorings, and processing aids. For Fusion, the ingredient list is surprisingly transparent and avoids the common traps.

The primary base is Water and Cultured Non-Fat Milk. While oats are a frequent source of cross-contamination in protein bars, this product relies on dairy. The protein source is Whey Protein Concentrate, which is naturally gluten-free. The sweetening system relies on Stevia Extract and Inulin (a prebiotic fiber), avoiding high-glycemic sugars often found in processed foods.

What is most impressive is the lack of ambiguous terms. You won't see vague entries like "modified food starch" or "malt flavoring," which are often red flags for gluten. Even the color comes from Vegetable Juice Concentrate and Lemon Juice Concentrate, ensuring the product remains plant-based and gluten-free. However, strict avoidance of dairy is impossible here; the product explicitly Contains: Milk and includes Lactase enzymes to help digest it.

Nutritional Value

Fusion positions itself as a nutritional shake, and the numbers back that up. It is relatively low in calories (typically around 100-110 per bottle), making it an excellent option for calorie-conscious consumers. The fat content is negligible because it uses Cultured Non-Fat Milk.

Where it shines is the protein-to-sugar ratio. With Whey Protein Concentrate and Leucine Peptides, it delivers a robust amino acid profile essential for muscle recovery. The sweetness comes primarily from Stevia and Inulin, keeping the sugar content very low (usually under 5g). This makes it a suitable option for those on low-carb or ketogenic diets, provided they account for the dairy content.