Does Galactic Brownie GLUTEN FREE BAR contain dairy or gluten?

It is strictly gluten-free, but it does contain dairy. Ingredients include Milk Protein Isolate, Whey Protein Isolate, and Butterfat.

Is Galactic Brownie GLUTEN FREE BAR good for weight loss?

It is high in protein which helps satiety, but it contains Maltitol and added sugars. It is calorie-dense, so portion control is essential for weight loss.

Where can I buy Galactic Brownie GLUTEN FREE BAR?

This bar is widely available at major retailers like Walmart, Target, and CVS, as well as online through Amazon.

Is Galactic Brownie GLUTEN FREE BAR safe for kids?

It contains caffeine (from cocoa) and artificial dyes (Yellow 5, Red 3). While not toxic, it is a high-calorie, high-protein supplement bar, not typically intended for children.

Is Galactic Brownie GLUTEN FREE BAR Vegan?

No, the Galactic Brownie GLUTEN FREE BAR is not vegan. Despite being marketed as a gluten-free snack, this bar relies heavily on dairy derivatives and animal-based byproducts to achieve its texture and protein content. If you are following a strict plant-based diet, this is one bar you should definitely avoid.

The Ingredient Breakdown

As a food scientist looking at the label, the classification of this bar as non-vegan is immediate and clear. The formula is designed as a high-protein, gluten-free snack, but the protein sources are entirely animal-derived or dairy-based. Let's look at the specific culprits.

The primary issue lies in the Protein Blend. The very first ingredients listed are Milk Protein Isolate, Whey Protein Isolate, and Whey Protein Concentrate. Whey is a liquid byproduct of cheese manufacturing, making it strictly non-vegan. Similarly, milk protein isolate is derived from cow's milk. While the bar is gluten-free, it is certainly not dairy-free.

Perhaps the most definitive non-vegan ingredient is Hydrolyzed Gelatin. Gelatin is obtained by boiling the skin, tendons, ligaments, and/or bones of animals, usually pigs or cows. In a nutritional bar, gelatin is often used as a binding agent to keep the texture chewy and prevent the bar from crumbling. Its presence confirms the product is not suitable for vegans or vegetarians.

Finally, the label explicitly lists Butterfat and Partialy Defatted Peanut Flour (which is often processed in facilities that handle dairy). Even ignoring the gelatin, the sheer volume of dairy ingredients—from whey to milk protein concentrate—makes this product incompatible with a vegan lifestyle.

🚫 Culprit Ingredients:

milkwheygelatin

Nutritional Value

From a nutritional standpoint, this bar is a mixed bag. It is marketed as a 'dietary supplement' bar, meaning it is fortified with vitamins and minerals. However, the caloric density is significant for a snack bar, largely due to the inclusion of Maltitol Syrup and Hydrolyzed Gelatin. Maltitol is a sugar alcohol that provides sweetness with fewer calories than sugar, but it is known to cause digestive distress in some individuals.

The fat content is moderate, derived from Fractionated Palm and Palm Kernel Oil and Butterfat. While the protein count is high (often 20g+ per bar), the source quality is lower due to the heavy use of soy protein isolate and whey concentrates rather than whole food sources. If you are looking for a clean, whole-food snack, this bar's long list of additives like Titanium Dioxide and artificial colors (Yellow 5, Red 3) might be a turn-off.