CAKEID.DIET

Is Garlic Shiitake Green Beans Kosher?

Yes, Garlic Shiitake Green Beans are kosher. After a thorough investigation of the ingredient profile, we found no animal derivatives, hidden alcohol, or non-kosher processing agents. This dish relies entirely on plant-based and mineral ingredients, making it a safe choice for those observing dietary laws.

The Ingredient Breakdown

When determining the kosher status of a prepared dish like Garlic Shiitake Green Beans, the devil is in the details—specifically the sauces and starches. The primary component, green beans, is inherently kosher (pareve). The complexity arises with the garlic shiitake sauce and soy sauce. Fortunately, the soy sauce listed is standard (soybeans, water, salt), which is naturally kosher provided it hasn't been aged with wine. The thickening agent, tapioca starch, is a root starch and is universally accepted as kosher.

Furthermore, the flavor enhancers are safe. Black pepper and garlic are spices that pose no religious dietary concerns. The inclusion of sugar and salt are mineral-based and perfectly acceptable. Crucially, there are no sneaky animal-based broths (like chicken fat) or dairy products (like butter) used to enrich the sauce. The oil used is soybean oil, which is a vegetable fat. Therefore, the entire dish is classified as Pareve (neutral), meaning it contains no meat or dairy and can be eaten with either.


Nutritional Value

While this dish passes the kosher test with flying colors, it is worth looking at the nutritional profile. The presence of sugar and soy sauce (high sodium) suggests a sweet-and-salty flavor profile. If you are monitoring your sodium intake, be mindful that the soy sauce and salt contribute significantly to the daily limit. Regarding weight management, green beans are low in calories, but the added sugar and oil will increase the caloric density. It is a nutrient-dense vegetable side dish, but portion control is key if you are strictly counting calories or watching blood sugar levels due to the added sweeteners.

Frequently Asked Questions

Does Garlic Shiitake Green Beans contain dairy or gluten?

No, the ingredients list shows no milk, butter, or wheat. It is gluten-free and dairy-free.

Is Garlic Shiitake Green Beans good for weight loss?

It is moderate. While green beans are low calorie, the added sugar and oil increase the energy density. Eat in moderation.

Where can I buy Garlic Shiitake Green Beans?

This product is typically available in the frozen Asian food section of major retailers like Walmart, Target, and online via Amazon.

Is Garlic Shiitake Green Beans safe for kids?

Yes, it is safe for children. It contains no caffeine or choking hazards, though the sodium content should be monitored.
Garlic Shiitake Green Beans

Garlic Shiitake Green Beans

Kosher Analysis

The Verdict
Kosher Safe
Buy on Amazon

Pro Tip

Always double-check the label. Manufacturers change ingredients frequently without notice!