Does GARLIC SOURDOUGH BREAD contain dairy or gluten?

No, this bread is dairy-free. However, it does contain wheat flour and vital wheat gluten, making it unsuitable for those with Celiac disease or a gluten allergy.

Is GARLIC SOURDOUGH BREAD good for weight loss?

It is not specifically designed for weight loss, but it is relatively low in sugar. To fit it into a weight loss plan, stick to a single slice and avoid adding high-calorie spreads.

Where can I buy GARLIC SOURDOUGH BREAD?

This product is typically available at major retailers like Walmart, Target, and Kroger, as well as online through Amazon and grocery delivery services like Instacart.

Is GARLIC SOURDOUGH BREAD safe for kids?

Yes, it is safe for children. It contains no caffeine or alcohol. The garlic flavor might be strong for very young toddlers, but the ingredients are safe.

Is GARLIC SOURDOUGH BREAD Halal?

Yes, Garlic Sourdough Bread is Halal. Based on a detailed analysis of the ingredient label, this product does not contain any pork derivatives, alcohol, or other Haram substances. It is a safe choice for those adhering to Halal dietary guidelines, provided the garlic used is free from non-Halal growth mediums (which is standard for commercial bread).

The Ingredient Breakdown

When determining if a commercial bread product is Halal, we look for specific red flags: alcohol, animal fats, or enzymes derived from non-Halal sources. Let's look at the specific composition of this Garlic Sourdough Bread.

The foundation of the bread is Enriched unbleached wheat flour and vital wheat gluten. These are purely plant-based and pose no religious dietary concerns. The 'sourdough' aspect is achieved through a combination of yeast and distilled vinegar. While vinegar is produced through fermentation, the distillation process ensures the final product is free of alcohol, making it permissible (Halal) to consume.

Regarding the flavor profile, the chopped garlic is the star ingredient. In commercial food production, garlic is generally processed in facilities that handle standard vegetables, and there are no indicators of animal-based flavor enhancers (like beef fat) being used here. The vegetable oil (canola/soy) is plant-derived. Finally, the preservation and texture agents—potassium sorbate (a mold inhibitor), ascorbic acid (dough conditioner), and enzymes—are synthetic or derived from non-animal sources in this context. There are no flags for L-cysteine (often derived from feathers) or animal-based mono/diglycerides.

Nutritional Value

While this bread passes the Halal test, it is also important to consider its nutritional profile. This is a fortified product, meaning it contains added vitamins and minerals like niacin, iron, and folic acid. These are essential for metabolic health.

However, as with most commercial breads, portion control is key. The presence of vegetable oil adds to the fat content, and while it is low in saturated fat, it contributes to the overall calorie count. The distilled vinegar and garlic add flavor without significant calories or sugar, making this a savory option that fits well into a balanced diet. It provides a good source of carbohydrates for energy, but those monitoring their sodium intake should note the salt content.