Is Gatorade Zero Gluten-Free? The Truth Unveiled!

When it comes to gluten-free products, consumers must scrutinize every ingredient carefully. Gatorade Zero contains modified food starch, which can raise concerns because it may come from wheat. Although the product does not explicitly state that it contains gluten, the labeling does not guarantee that cross-contamination hasn’t occurred during manufacturing. The other ingredients, including sodium citrate, salt, monopotassium phosphate, sucralose, and glycerol ester of rosin, are generally recognized as gluten-free. However, the presence of modified food starch creates uncertainty, leading to our verdict of 'Maybe' for those with gluten intolerances.

Gatorade Zero is low in calories, offering only 0 calories per serving! It contains 0g of sugar which makes it a great option for hydration without added sugars. Additionally, it has 160mg of sodium and 45mg of potassium per serving, contributing to electrolyte replenishment, making it an excellent choice for athletes.