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Is Glow Shakes Choc-Mint Milkshake Gluten Free?

Yes, Glow Shakes Choc-Mint Milkshake is gluten-free. Based on a detailed analysis of the ingredient list, there are no wheat, barley, rye, or oat ingredients used in the formulation. While it does contain milk, it is safe for those avoiding gluten, provided you aren't also sensitive to dairy.

The Ingredient Breakdown

As a food scientist, I always look past the marketing claims and go straight to the label. For the Glow Shakes Choc-Mint Milkshake, the verdict is clear: it is formulated without gluten-containing grains. The primary bulk ingredients are Hydrolyzed Collagen Peptides and a Protein Blend consisting of Milk Protein Isolate and Whey Protein. These are derived from milk, not wheat, making them naturally gluten-free.

However, it is crucial to note that the product CONTAINS MILK. If you are looking for a vegan option or have a dairy allergy, this is not the shake for you. Regarding the gluten-free status, the sweeteners used, such as Erythritol and Thaumatin, are safe. The fiber source, Chicory Root Fibre (Inulin), is also naturally gluten-free. The thickening agents, Guar Gum and Xanthan Gum, are plant-based stabilizers that do not contain gluten.

One thing we always consider is cross-contamination. While the ingredient list is clean, products are sometimes manufactured in facilities that handle wheat. However, unless the packaging explicitly states 'May Contain Wheat' or lists wheat as an allergen, the manufacturer has deemed the risk negligible. For the general population with Celiac disease or gluten sensitivity, this product passes the test.


Nutritional Value

When analyzing the nutritional profile of the Glow Shakes Choc-Mint Milkshake, it is designed as a functional supplement rather than just a treat. The inclusion of Medium Chain Triglycerides (MCT Oil Powder) suggests a focus on sustained energy release and ketone production, which is popular in low-carb diets. The product is fortified with a comprehensive range of Vitamins (A, C, D, E, and B-complex) and Minerals (Calcium, Iron, Zinc, Magnesium), effectively turning a simple shake into a multivitamin.

In terms of macronutrients, the high protein content from the collagen and dairy blends supports muscle repair and satiety. The use of Erythritol keeps the sugar content low, which is beneficial for blood sugar management and weight control. While it contains Milk solids, the overall profile is quite clean compared to traditional milkshakes, making it a viable option for those monitoring their calorie intake while ensuring they get essential micronutrients.

Frequently Asked Questions

Does Glow Shakes Choc-Mint Milkshake contain dairy or gluten?

It contains dairy (Milk Protein Isolate, Whey, and Calcium from Milk). It does NOT contain gluten ingredients.

Is Glow Shakes Choc-Mint Milkshake good for weight loss?

It can be. It is high in protein and low in sugar, which helps with satiety. However, always account for the calories in your daily total.

Where can I buy Glow Shakes Choc-Mint Milkshake?

Glow Shakes are typically available at major retailers, health food stores, and online marketplaces like Amazon.

Is Glow Shakes Choc-Mint Milkshake safe for kids?

While it contains safe ingredients, it is formulated for adults. The high protein and vitamin content may not be necessary for children, and the caffeine-free nature makes it safe, but portion control is key.
Glow Shakes Choc-Mint Milkshake

Glow Shakes Choc-Mint Milkshake

Gluten Free Analysis

The Verdict
Gluten Free Safe
Buy on Amazon

Pro Tip

Always double-check the label. Manufacturers change ingredients frequently without notice!