Does GOLD STANDARD 100% WHEY contain dairy or gluten?

Yes, it contains dairy (whey) as the main ingredient. It does not contain gluten ingredients, but it is processed in a facility that handles wheat.

Is GOLD STANDARD 100% WHEY good for weight loss?

Yes, with only 120 calories and 2g of sugar per scoop, it is a low-calorie option that helps maintain satiety and muscle mass during a caloric deficit.

Where can I buy GOLD STANDARD 100% WHEY?

It is widely available at major retailers like GNC, Vitamin Shoppe, Walmart, and online through Amazon.

Is GOLD STANDARD 100% WHEY safe for kids?

While it is generally safe, it contains artificial sweeteners. It is best to consult a pediatrician before giving protein supplements to children.

Is GOLD STANDARD 100% WHEY Kosher?

Yes, Gold Standard 100% Whey is generally considered Kosher. This popular protein powder relies on standard dairy processing and flavoring agents that typically meet Kosher dietary laws. In this analysis, we will break down the specific ingredients to verify this status and discuss the nutritional implications.

The Ingredient Breakdown

When determining if a supplement is Kosher, we look at the source of the protein and the additives. The primary ingredient here is the Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein). Since whey is a derivative of milk, it is inherently dairy. However, the Kosher status depends on how the milk was processed and if the equipment was used for non-Kosher products. In this case, the whey is processed to meet Kosher standards.

Next, we examine the flavoring and processing agents. The product uses Cocoa Powder (Processed with Alkali) and Natural and Artificial Flavor. These are plant-based or synthetic ingredients that do not pose a Kosher violation. The emulsifiers, Sunflower Lecithin and Soy Lecithin, are derived from plants and are acceptable. The creamer base, consisting of Sunflower Oil and Maltodextrin, is also plant-derived. Finally, artificial sweeteners like Acesulfame Potassium and Sucralose are synthetic and do not contain animal products. There are no flags for hidden animal-derived enzymes or non-Kosher stabilizers in this formula.

Nutritional Value

From a nutritional standpoint, Gold Standard 100% Whey is designed for lean muscle support. A standard scoop typically contains around 120 to 130 calories, with the majority coming from protein (approximately 24 grams). The fat content is kept relatively low, usually under 1.5 grams per serving, which is beneficial for those monitoring their caloric intake.

Regarding carbohydrates, the count sits around 3 to 4 grams, depending on the flavor. This includes roughly 2 grams of sugar. While the product uses artificial sweeteners like Sucralose and Acesulfame Potassium to keep sugar low without sacrificing taste, individuals sensitive to these additives should take note. Overall, the macro profile fits well within most fitness and weight management diets, provided it is consumed as part of a balanced nutritional plan.