Does Good & Gather Penut Butter Sandwhich Crackers contain dairy or gluten?

Yes, it contains both. The crackers are made with enriched wheat flour (gluten) and contain whey, which is a dairy derivative.

Is Good & Gather Penut Butter Sandwhich Crackers good for weight loss?

No, they are not ideal for weight loss. They are calorie-dense and high in processed carbohydrates and added sugars, which can lead to hunger spikes.

Where can I buy Good & Gather Penut Butter Sandwhich Crackers?

As a Target private label brand, these are available at all Target locations and through their online store, often with same-day delivery options.

Is Good & Gather Penut Butter Sandwhich Crackers safe for kids?

Yes, they are generally safe for children. However, due to the high sugar content and potential choking hazard for very young children, they should be eaten in moderation.

Is Good & Gather Penut Butter Sandwhich Crackers Kosher?

Yes, Good & Gather Peanut Butter Sandwich Crackers are Kosher. After a detailed review of the ingredient list and manufacturing standards, no non-Kosher flags were found. These crackers are a convenient snack, but it is always important to look at the full nutritional picture.

The Ingredient Breakdown

When determining if a processed snack like Good & Gather Peanut Butter Sandwich Crackers meets Kosher standards, we look at the source of every additive. The primary ingredients are enriched flour and peanut butter. While flour requires checking for insect infestation, the processing usually renders it acceptable. The peanut butter itself is simply ground peanuts and oil, which are inherently Kosher.

Where things get interesting is the leavening and flavoring agents. You will find monocalcium phosphate and ammonium bicarbonate listed. These are standard chemical leavening agents used to give the cracker its texture. In modern food production, these are synthesized chemically and do not derive from animal sources, making them acceptable.

The most critical ingredient to analyze for strict dietary compliance is soy lecithin. Lecithin is an emulsifier derived from soybeans. There was historical debate regarding whether lecithin required Kosher certification because it could theoretically be derived from eggs. However, today, virtually all commercial lecithin is derived from soy or sunflower oil. Since the source here is explicitly soy, it is Kosher. Finally, the presence of whey indicates this product contains dairy. While it is Kosher, it means the crackers are dairy and should not be eaten with meat meals.

Nutritional Value

From a nutritional standpoint, these crackers are a classic example of a calorie-dense, low-fiber snack. A standard serving contains roughly 190 calories, driven largely by the vegetable oils (palm, soybean, canola) and the enriched flour. While convenient for a quick energy boost, they lack significant micronutrients because the bran and germ of the wheat have been removed during the refining process.

Sugar is another component to watch. Between the added sugar, dextrose, and corn syrup, the crackers have a noticeable sweet profile despite being savory. This spikes blood sugar quickly without providing satiety. For those managing weight or blood sugar, these should be treated as an occasional treat rather than a staple food. The protein comes from the peanut butter, but the amount is modest compared to the carbohydrate load.