Does Good contain dairy or gluten?

No. Good is free from both gluten and dairy. The ingredients list is vegan-friendly and safe for celiacs.

Is Good good for weight loss?

It is low in calories per serving, but the high sugar content may spike blood sugar levels. It can fit into a weight loss plan in strict moderation.

Where can I buy Good?

Good is distributed by Target Corporation and is widely available at Target stores and on Target.com.

Is Good safe for kids?

Yes, the ingredients are simple and safe. However, because it is high in sugar, it should be treated as an occasional treat rather than a daily drink.

Is Good Gluten Free?

Yes, Good is gluten-free. After analyzing the ingredient list and nutrition facts, we found absolutely no gluten-containing grains, wheat, or risky additives. It is a safe, simple option for anyone with celiac disease or gluten sensitivity.

The Ingredient Breakdown

When evaluating a product for gluten safety, we look for two things: intentional gluten ingredients and hidden cross-contamination risks. The ingredient list for Good is remarkably short, which works in its favor. It contains only SUGAR, COCOA PROCESSED WITH ALKALI, SEA SALT, and NATURAL FLAVOR.

Let's look at why these are safe. Sugar is naturally gluten-free. Sea Salt is a mineral and poses no gluten risk. The Cocoa is the primary flavor agent; pure cocoa powder does not contain gluten. The phrase "Processed with Alkali" refers to the Dutching process, which reduces acidity and darkens the color, but it does not introduce gluten. Finally, Natural Flavor is a term that can sometimes be tricky, but in the context of a simple cocoa powder product, it typically refers to vanilla or other plant-derived essences that are gluten-free. There are no thickeners, stabilizers, or malt derivatives often found in processed mixes that would flag gluten.

Nutritional Value

While Good is safe for your gluten-free diet, it is important to understand what you are consuming nutritionally. The product is essentially a sweetened cocoa mix. The primary ingredient is Sugar, meaning this is a high-carbohydrate, high-calorie product relative to its serving size. A single 28g packet contains a significant amount of added sugar, which provides energy but little nutritional density in terms of fiber, protein, or vitamins.

If you are managing your sugar intake or following a strict keto or low-carb diet, you should consume this in moderation. However, for the average person looking for a gluten-free treat, it fits within standard dietary limits. It contains no fat and is low in sodium, which are positive points. Think of it as a dessert or a sweetened beverage mix rather than a meal replacement.