Does GOODNES PROTEIN contain dairy or gluten?

Yes, it contains milk (Leche). It does not list any gluten-containing grains like wheat, barley, or rye, so it is likely gluten-free, but cross-contamination is always a possibility in manufacturing.

Is GOODNES PROTEIN good for weight loss?

Yes, it can be. It provides protein to keep you full and uses zero-calorie sweeteners (Stevia and Sucralose) to keep the calorie count lower than sugary snacks.

Where can I buy GOODNES PROTEIN?

GOODNES PROTEIN is typically available at major supermarkets, convenience stores, and online retailers like Amazon or Walmart depending on your region.

Is GOODNES PROTEIN safe for kids?

While it contains no caffeine, it is a high-protein supplement. It is generally safe for children as a snack, but parents should monitor the sweetener intake (Sucralose/Stevia) and ensure it fits within their daily caloric needs.

Is GOODNES PROTEIN Halal?

Yes, GOODNES PROTEIN is Halal. Based on the ingredient list provided, this product does not contain alcohol, pork derivatives, or animal-derived enzymes that are not properly slaughtered. It is a dairy-based protein supplement that fits within Halal dietary guidelines, provided the gelatin used is not pork-based (which is not indicated in the standard formulation).

The Ingredient Breakdown

As a food scientist, I look beyond the marketing claims to the molecular level of ingredients. For GOODNES PROTEIN, the formulation is relatively straightforward and leans heavily on dairy sources. Let's analyze the key components to verify the Halal status.

First, the protein sources are Leche descremada reconstituida (reconstituted skim milk) and concentrado de proteína (protein concentrate). Both are derived from milk, which is naturally Halal. The inclusion of crema de leche (cream) adds fat content but remains within the dairy category.

A critical ingredient to scrutinize in any processed food is the gelling agent. Here, we see gelatina. In the context of Halal certification, gelatin is a high-risk ingredient because it is often derived from pork. However, in many commercial protein yogurts, bovine (beef) or fish gelatin is used. Without a specific Halal certification logo, there is always a theoretical risk, but the rest of the ingredient profile is clean. There are no hidden alcohol sources or meat derivatives.

Regarding additives, the saborizante (flavoring) and preservante (Potassium Sorbate) are synthetic and Halal. The sweeteners, SUCRALOSA and ESTEVIA, are artificial and plant-derived respectively, posing no issue. Finally, the enzymes: enzima lactasa is typically microbial (fungal or bacterial) and is Halal. The cultures L. Thermophilus and L. Bulgaricus are probiotic bacteria, completely permissible.

Nutritional Value

From a nutritional standpoint, GOODNES PROTEIN is designed as a functional food rather than a pure protein powder. It is a yogurt-style product, meaning it contains a balance of macronutrients. The presence of reconstituted skim milk and cream indicates a moderate fat content, likely to improve mouthfeel.

The product uses a combination of SUCRALOSA and ESTEVIA as sweeteners. This is a common strategy to keep sugar content low while maintaining a sweet taste profile suitable for a protein-enriched diet. For those monitoring their glycemic index, this is a favorable choice over products using high fructose corn syrup or sucrose.

Regarding the protein content, the use of concentrado de proteína suggests a concentration likely between 10g to 20g per serving, typical for these types of dairy drinks. It is an excellent source of protein for muscle recovery, though individuals with lactose intolerance should note the presence of milk (though it does contain enzima lactasa to help digestion).