Is Gourmet diabla salsa hot Gluten Free?

The Ingredient Breakdown

As a food scientist, I scrutinize every component to ensure safety for those with Celiac disease or gluten sensitivity. The primary ingredient, tomato, is naturally gluten-free and serves as the base. Combined with purified water and white onion, the foundation is solid and safe.

The heat comes from chile de arbol, a natural chili pepper that contains no gluten proteins. Similarly, the inclusion of tender cactus (nopales) is a vegetable-based ingredient, entirely free of wheat, barley, or rye derivatives.

Crucially, we must look at processing aids. The product uses modified corn starch. In the food industry, this is a standard thickener derived strictly from corn, making it a gluten-free carbohydrate. Unlike modified food starch which can sometimes be wheat-based, specifying 'corn' ensures it is safe. Finally, preservatives like ascorbic acid and citric acid are synthetic vitamins and acids that do not contain gluten.

Nutritional Value

From a nutritional standpoint, Gourmet diabla salsa hot is a low-calorie condiment, making it an excellent flavor enhancer without significantly impacting your daily caloric intake. It contains virtually no fat, which aligns with heart-healthy diet limits.

Because it relies on vegetables and spices rather than heavy creams or sugars, it fits well into low-carb and ketogenic lifestyles. The sodium content is moderate for a salsa, but those on strict sodium restrictions should monitor their portion size. Overall, it is a nutrient-dense option compared to creamy dips.