Is Grandyoats organic granola original coconola Vegan?

The Ingredient Breakdown

The granola centers on a mix of organic unsweetened coconut, organic cashews, organic pumpkin seeds, organic sunflower seeds, organic pecans, and organic sesame seeds. These components deliver healthy fats, protein, fiber, and crunch that lovers of crunchy snacks expect from granola. The sweeteners are organic honey and organic maple syrup, with organic vanilla providing aroma and a touch of warmth.

The vegan flag comes from the presence of honey. Honey is an animal-derived ingredient and is typically avoided in vegan products, which is why the main reason this granola is not vegan is the honey content.

From a dairy or gluten perspective, the ingredient list contains no dairy or gluten ingredients. Nevertheless, cross-contact or shared facility risks are not specified on the label, so individuals with dairy sensitivities or gluten concerns should verify allergen controls on the packaging or contact the manufacturer for facility details.

Nutritional Value

The nut and seed base contributes healthy fats and dietary fiber, supporting satiety and steady energy. Sugar comes from organic honey and organic maple syrup, so there is natural sweetness but not sugar-free status. The product is energy dense, meaning a small serving provides a significant number of calories, a common trait in granola. This can fit a balanced diet in moderation, but it is not a good choice for strict low‑calorie or very low‑carb plans.

In terms of diet suitability, the granola is vegetarian and friendly for many non dairy diets, but it is not vegan because of the honey. Allergens include tree nuts and seeds, so individuals with nut allergies should avoid it or choose a different option.