Does Granola L'Original contain dairy or gluten?

Yes, it contains dairy (milk powder, whey, butter) and gluten (wheat flour).

Is Granola L'Original good for weight loss?

No, it is high in sugar and calories due to the palm oil and chocolate coating.

Where can I buy Granola L'Original?

It is generally available at major supermarkets and online retailers like Amazon.

Is Granola L'Original safe for kids?

Yes, it is safe for kids, but due to the high sugar content, it should be eaten in moderation.

Is Granola L'Original Vegan?

If you are following a strict vegan diet, the short answer is no: Granola L'Original is not vegan. While it features a base of wheat and sugar, a deep dive into the ingredient list reveals multiple animal-derived products, specifically from dairy. This article explains exactly which ingredients make this granola unsuitable for vegans.

The Ingredient Breakdown

As a food scientist, I look beyond the marketing claims and straight to the formulation. Granola L'Original is primarily a baked cereal made from Farine de BLÉ (Wheat Flour) and huile de palme (palm oil). However, the vegan status is determined by the additives, specifically within the chocolate component.

The main offender is the chocolat au LAIT (Milk Chocolate), which makes up 27% of the product. This ingredient is inherently non-vegan. Digging deeper into the chocolate's composition, we find lactosérum en poudre (Whey Powder) and LAIT écrémé en poudre (Skim Milk Powder). Both are direct dairy derivatives. Furthermore, the chocolate contains BEURRE concentré (Concentrated Butter), which is a dairy fat.

It is also important to note that the product contains Farine de BLÉ (Wheat Flour). While wheat is a plant, it contains gluten, making it unsuitable for those with Celiac disease or gluten sensitivity. Additionally, the manufacturer notes that the product may contain fruits à coque (nuts), which is a standard allergen warning for cross-contamination in processing facilities.

🚫 Culprit Ingredients:

lactose

Nutritional Value

From a nutritional standpoint, Granola L'Original is a calorie-dense cereal. The combination of refined sugar, syrup, and palm oil drives the calorie count up while offering limited satiety. The presence of sucre (sugar) and sirop de sucre (sugar syrup) means this product has a high glycemic index, which can lead to energy spikes and crashes.

Regarding fat content, the use of huile de palme (palm oil) contributes to the saturated fat content. While palm oil is plant-based, it is often debated in health circles due to its saturated fat profile and environmental impact. For those monitoring their sugar intake, this granola should be consumed in moderation, as it is more of a sweet treat than a high-fiber health food.